Upper Body Unwind Program – Acupuncture Wellness Space

About this package

Acupuncture Wellness Space offers 30-45 minutes program blends acupuncture, moxibustion, and myofascial cupping to relieve pain, improve circulation, and restore balance. Needling is used to stimulate precise meridian points, easing muscle tightness, while moxibustion applies gentle heat to promote deeper healing and energy flow. Acupuncture helps your body feel better by using tiny needles on certain points. These points help relax tight muscles, improve blood flow, and bring your body back into balance. It’s useful for pain, stress, sleep problems, and even hormone issues like periods or tiredness. Each session is safe and gentle, using clean, single-use needles. The treatment is planned based on what your body needs, and it can help with things like digestion, mood, and energy. Many people feel lighter, calmer, and more refreshed after just a few sessions. Each treatment plan is personalized based on age, constitution, and the severity of the condition. To maintain progress, patients may be guided in simple home practices such as yoga stretches, Qi Gong, or light strength training—chosen for their sustainability and ease of practice. Set in a calm, softly lit clinic, the experience supports both physical recovery and mental relaxation, making it ideal for those with high-stress lifestyles or long hours at a desk.

What's included

• Targeted acupuncture (needling) for pain relief and energy balance
• Moxibustion for circulation and deep tissue healing
• Myofascial cupping to release fascia and improve flexibility
• Personalized treatment plan with lifestyle and exercise guidance
• Age, lifestyle, and condition-based therapy customization

Therapies

• Acupuncture
• Moxibustion

Suitable for

• Men Only
• Women only

Before your session

• Wear loose, comfortable clothing for ease of access
• Avoid heavy meals or caffeine before treatment
• Hydrate well before and after your session
• Rest 15–20 minutes post-treatment to allow integration
• Follow prescribed stretches or exercises at home
• Pre-booking recommended for appointment confirmation

About Acupuncture Wellness Space

Acupuncture Wellness Space, led by Dr. Shashi Rawat, offers various treatments including including Needling, Moxibustion, Myofascial Cupping, Electro-stimulation, Gua Sha, Auricular Acupuncture, and Nutrition & Lifestyle Counseling. These treatments address conditions such as pain management, sports-related injuries, women's health issues, respiratory disorders, brain-gut dysfunction, cosmetic concerns, and stress management. Both in-person and online consultations are available for personalized care, ensuring comprehensive wellness support for a wide range of conditions.