Upper Body Unwind Program – AAON WellCare

About this package

At A U U M Centre, acupuncture is offered as a holistic therapy to address upper-body discomfort and energetic stagnation. Fine, sterile needles are inserted into specific meridian points across the head, neck, shoulders, and upper torso to stimulate the flow of Qi (life energy), balance Yin and Yang, and enhance organ function. These pathways connect to vital systems such as the lungs, heart, and digestive tract, making acupuncture especially effective for relieving tension, congestion, and fatigue in the upper body. Each session typically lasts around 30 minutes, providing a focused yet deeply therapeutic experience. Also known as Suchi Chikitsa in ancient Indian literature, acupuncture works by harmonizing the body’s energy through over 2,000 points mapped along 12 meridians. Rooted in the principles of Pancha Mahabhuta — Fire, Air, Water, Ether, and Sky — the therapy aims to restore balance between Yin and Yang, supporting the free flow of Qi and promoting overall mental, physical, and emotional well-being.

What's included

• Acupuncture categorized as Suchi Chikitsa in Indian traditional knowledge systems
• Historically recognized practice addressing both mind and body health
• Uses meridian mapping as an energetic communication network
• Integrates with functional and holistic medicine approaches at A U U M Centre
• Considered effective for preventive care as well as therapeutic intervention

Therapies

• Acupuncture

Suitable for

• Men Only
• Women only

Before your session

• Arrive 10–15 minutes early to relax before the session
• Keep mobile devices off to maintain calm during therapy
• Plan lighter activities after treatment to allow the body to adjust
• Track progress across multiple sessions for long-term benefits
• Combine with mindfulness or breathing exercises if advised by the practitioner

About AAON WellCare

Nestled in the heart of Bangalore, AAON WellCare for Native Medicine provides a tranquil haven for holistic healing and well-being. Rooted in ancient wisdom and indigenous healing practices, they offer a range of transformative therapies designed to nurture the mind, body, and spirit. From traditional Acupuncture and meditation to nutrition counseling and modern herbal medicine, their diverse offerings cater to individual needs and promote deep restoration. The center's serene ambiance, coupled with the compassionate care of experienced practitioners, creates a sanctuary where guests can embark on a profound journey of self-discovery and healing.