Pain Management Program – Yashasvi Nature Cure & Wellness Center

About this package

The 3-Day Pain Management & Mobility Programme at Yashasvi Nature Cure and Wellness Center is designed for individuals looking for support with muscle tension, stiffness, joint discomfort and ongoing musculoskeletal pain. The programme combines naturopathy and physical wellness therapies with guided movement and lifestyle support to help ease discomfort, improve mobility and promote relaxation. An initial practitioner assessment helps tailor the programme to your specific needs. The programme is priced at ₹2,646 per day, covering the complete set of therapies scheduled for that day. Day 1 – Targeted Pain Care You receive Acupuncture, Partial Massage, Fire Cupping, Exercise Therapy and IR Light Therapy, with the session focused on your specific area of discomfort. Day 2 – Continued Care The same core therapies continue, with adjustments based on your response and the practitioner's guidance. Day 3 – Recovery & Mobility The final session continues the programme with a focus on relaxation, mobility and comfortable movement. Important Note: This is a complementary wellness program and is not a substitute for medical diagnosis or treatment. If your pain is severe, recently developed, related to an injury, or accompanied by numbness or weakness, seek appropriate medical evaluation before starting the program.

What's included

• Initial medical evaluation and assessment by a qualified Naturopathy/Ayurveda doctor
• Acupuncture, Partial Massage and Fire Cupping sessions
• Guided Exercise Therapy and IR Light Therapy
• Short guided therapeutic exercise or mobility sessions, as recommended
• Personalized dietary guidance to support your wellness goals
• Practitioner-guided therapy selection based on your area of pain
• Post-treatment guidance on sitting, standing and sleeping positions
• Changing room, towels, lockers and disposable undergarments for applicable therapies
• Three days of structured pain management and wellness sessions
• The package may be continued for up to 6–10 weeks, as recommended by the practitioner.

Therapies

• Naturopathy
• Acupuncture
• Kerala massages
• Cupping therapy

Suitable for

• Women only
• Men Only

Before your session

• Bring recent X-rays, MRI reports or prescription details relevant to your pain or injury, if available.
• Avoid a heavy meal for at least 1.5–2 hours before your appointment.
• Wear loose, comfortable clothing that allows for easy movement.
• Avoid strenuous exercise or heavy lifting after your session.
• After a hot compress or oil-based therapy, avoid sudden exposure to cold and wait 1–2 hours before taking a bath.
• Mild tenderness or temporary circular marks can occur after cupping or deep massage and may take a few days to fade.
• Follow the practitioner's advice regarding activity, rest and subsequent sessions.

About Yashasvi Nature Cure & Wellness Center

Yashasvi Nature Cure & Wellness Center is a natural healing and wellness centre in Kalyan Nagar, Bangalore, offering holistic therapies focused on improving overall physical and mental wellbeing. The centre provides acupuncture, massage therapy, hydrotherapy, colon hydrotherapy, yoga, and personalised natural wellness programs. It states that it has 10+ years of experience.