Wellness Garden

Ayurvedic Panchakarma Renewal – Tigris Valley Wellness Retreat

Natural ways to uplift your spirits

Lifestyle Pain programme · Adivaram, Kerala

Price: ₹70,000

Anga Shuddhi – Deep Body Release · 10080 days per session

Consultation: Offline

About this package

Tigris Valley Ayurveda Resort offers this Panchakarma-based healing journey to address chronic pain in the back, joints, and muscles. The plan begins with a traditional Nadi Pariksha and is followed by therapies such as Patra Pinda Sweda, Kati Basti, and Abhyanga that work to restore alignment, reduce inflammation, and strengthen the nervous system. Nutrient-rich Ayurvedic meals, silent walking paths, and restorative yoga complete the process, allowing the body to heal naturally from deep-rooted musculoskeletal fatigue.

What's included

  • Initial pulse diagnosis and doctor consultations
  • Daily pain-relief therapies based on condition
  • Herbal oils, medicated rice packs, steam
  • Stay in forest-view rooms with full-board meals
  • Nature immersion walks and yoga nidra

Therapies

  • Ayurveda

Suitable for

  • Men Only
  • Women only

Before your session

  • Arrive well-rested for optimal detox response
  • Avoid cold showers and heavy exercise
  • Use medicated oil at home as prescribed
  • Share progress with therapist every 3 days
  • Keep mobile use minimal for better rest

About Tigris Valley Wellness Retreat

Tigris Valley Wellness Retreat, located in Kerala, provides a serene and rejuvenating environment, focusing on holistic wellness and natural therapies. This holistic haven offers a range of retreats for pain management, diabetes, mental wellness, cancer and many more. It has a range of facilities including swimming pools, meditation hall, fitness centre and wellness restaurant. It offers personalized programs to enhance physical, mental, and spiritual health.

See more Lifestyle Pain programmes