Diet Assessment Balanced Plan – Swarayu Wellness

About this package

Treatments may include detox therapies, fat-reducing massages like Udvartana, steam baths, and targeted yoga sessions to boost metabolism and improve lymphatic flow. Diet planning based on individual body constitution supports long-term change without extreme restrictions. Mindful eating practices, stress-reduction techniques, and physical activity integration ensure comprehensive support. Ideal for those seeking to lose weight, tone up, or manage hormonal weight shifts.

What's included

• One-on-one consultation and assessment of symptoms and health goals.

Therapies

• Ayurveda
• Herbal Supplements
• Nutrition Counseling

Suitable for

• Men Only
• Women only

Before your session

• Always carry your medical reports (if any) for your initial session.
• Always mention your sensitivities and health concerns to the doctor and the therapists.
• Wear comfortable clothing and avoid heavy meals before the session.
• Stay hydrated and rest if needed. Avoid strenuous activities immediately after the treatment.

About Swarayu Wellness

Started on 28th March 2018, offers clinic services in Ayurveda, Nutrition and Yoga, For Skin, Neurological, Respiratory, Blood, Gastro intestinal, Liver, Urinary, Hormonal problems, Male & Female reproductive issues, Sex & Libido issues, Joint problems, Movement & Muscular problems, Spinal cord issues, Wounds & Care, Fever, Obesity, Weight management for both genders and all age groups.