Diet Assessment Balanced Plan – Swadharm Yoga
Expert dietitian guidance.
Lifestyle Pain programme · Jigni, Bangalore
Price: ₹2,000
Integrated Health Optimization Plan · 43200 days per session
Consultation: Offline
About this package
At Swadharm-Yoga, we offer personalized diet plans tailored to your unique health conditions, focusing on obesity. Our approach goes beyond just physical health, addressing mental and energy aspects to create sustainable and effective solutions. With expert guidance, we help you navigate the confusion around dietary choices, ensuring you choose the right foods to support your well-being.
What's included
- Consultation
- Diet plans
Therapies
- Nutrition Counseling
- Yoga
Suitable for
- For All
Before your session
- Prepare a list of all current medications and supplements to discuss potential interactions with dietary recommendations.
- Keep a detailed record of your daily food intake, including portion sizes and meal timings, for at least a week before your consultation.
About Swadharm Yoga
Swadharm Yoga is a serene sanctuary dedicated to holistic well-being, offering a harmonious blend of traditional and contemporary yoga practices. Nestled in a tranquil setting, the center provides a peaceful environment that fosters relaxation and inner peace.