Diet Assessment Balanced Plan – Roshni Sanghvi

About this package

More Than Just A Meal Plan Think this is a standard diet plan or another get-slim-fast meal plan? No - it’s so much more. You have exclusive access to the nutrition blueprint that’ll rejuvenate your body and mind to look and feel healthy, inside and out. Discover everything you need to know to transform your life once and for all: Learn the truth about calorie intake and the secret to consuming the desired amount your body needs without counting or restricting calories. Master the lost art of moderation when it comes to cheat meals. Dominate how to incorporate long-term changes in your life with a secret habit hack. Uncover the secret to enjoy your travel and vacation days without compromising your weight and diet. Find out the little-known home-cooked meals that will enable you to lose fat, put on muscle and take you one step closer to your lifestyle goal. Personalize your meals based on your lifestyle and dietary restrictions while guaranteeing the perfect balance of micro and macro nutrition. Realize your body’s fullest potential and reverse the symptoms of lifestyle diseases like hypertension, diabetes, PCOS and thyroid. Price mentioned above are approximate, and subject to change depending on the personalization of the treatment plan. Price excludes any other specialized procedures.

What's included

• Assured Personalisation
• On- Going Support
• What this plan DOESN'T provide:
• Suggestion of random fat- loss powders or supplements.
• Calorically restricted diet's, instead it teaches you to boost your metabolism and nourish your body so it only uses what is required.
• Temporary diet's which work for 1-2 months and as soon as you quit, you bounce back.
• No hack or fad diets which is impossible to follow a life long.
• Impossible to achieve short term goals like losing 20kgs in a month.

Therapies

• Nutrition Counseling
• Diet & Supplements

Suitable for

• For All

Before your session

• Always carry your medical reports (if any) for your initial session.
• Always mention your sensitivities and health concerns to the doctor and the therapists.

About Roshni Sanghvi

Roshni Sanghvi, a plant-based sports nutritionist based in Bangalore, offers holistic nutrition and fitness programs. She specializes in reversing lifestyle diseases such as PCOS, thyroid conditions, and diabetes through tailored nutrition plans. Her services include detailed lifestyle evaluations, custom dietary guidance, and fitness routines. Sanghvi is known for her result-oriented, plant-based approach, having transformed the lives of over 12,000 clients globally