Thyroid Wellness – Nutrify with Nidhi Nigam
Optimize Thyroid Function
Lifestyle Pain programme · JP Nagar, Bangalore
Price: ₹3,15,000
Thyroid Nourish Plan · 30240 days per session
Consultation: Offline, Online
About this package
Nutrify with Nidhi Nigam offers the Thyroid Nourish Plan, integrating functional nutrition and Ayurvedic wisdom to aid hormone regulation, reduce weight gain, and restore clarity. The process begins with a personalised thyroid profile and food log analysis, followed by easy, seasonal, and dosha-supportive meal strategies. This package gives actionable food swaps, emotional wellness tools, and ongoing feedback tailored to thyroid fluctuations.
What's included
- Personal food + thyroid review
- Anti-inflammatory meal plans
- Regular follow-ups and tracking
- Herbal food integration tips
- Lifestyle rhythm alignment
Therapies
- Ayurveda
Suitable for
- Men Only
- Women only
Before your session
- Use rock salt, not iodised
- Eat light at night
- Avoid snacking post-sunset
- Keep daily hydration consistent
About Nutrify with Nidhi Nigam
"Nutrify" with Nidhi Nigam, is a centre established in Bangalore by Nidhi Nigam, a nutritionist with 12 years of experience. Nutrify with Nidhi is your ultimate destination for all things related to nutrition and wellness. She provides healthy eating habits, expert tips, and practical advice to nourish your body and mind. Embark on a journey towards a happier and healthier lifestyle together!