Detox & Metabolic Reset – Mekosha Ayurveda Spasuites Retreat

About this package

Mekosha, based in Kerala, is a modern Ayurveda retreat that blends minimalism, luxury, and ancient healing wisdom. Each guest has access to an in-suite treatment space, ensuring privacy and continuity of care. This package includes core Ayurvedic therapies like Abhyanga, Shirodhara, Udwartanam, and Takradhara, personalized after dosha-based consultation. Treatments support immunity, energy balance, and chronic condition relief. Daily wellness includes one-on-one yoga, Ayurveda-based meals, and wellness journaling. Guests also receive education on Ayurvedic nutrition and lifestyle for post-retreat self-care. It offers a highly personalized and immersive Ayurveda experience. This package enhances physical vitality and emotional well-being through consistent, curated therapies in a private setting.

What's included

• Stay in a luxurious spasuite
• Doctor’s consultation with pulse diagnosis and dosha analysis
• Daily 1 to 2 treatments (approx. 60–90 mins) as per doctor's prescription
• Gourmet Ayurvedic cuisine (3 meals/day) with herbs & wellness drinks
• Ayurveda cleansing rituals
• Yoga and meditation classes
• Nature walks with a Yoga instructor
• Temple visit with ceremony

Therapies

• Ayurveda
• Yoga
• Meditation

Suitable for

• For All

Before your session

• Doctor-guided wellness plans with dosha analysis
• Sattvic meals with herbs and wellness drinks
• Nature-based healing in a serene environment
• Cultural immersion through local rituals and traditions

About Mekosha Ayurveda Spasuites Retreat

Tucked away along the tranquil backwaters of Kerala, Mekosha offers an unparalleled wellness retreat set amidst nature's pristine beauty. Surrounded by swaying palm trees, lush greenery, and the calming flow of the river, the atmosphere here radiates peace and tranquility, creating a perfect haven for those seeking a deep connection with nature. Mekosha specializes in authentic Ayurvedic treatments, including Panchakarma, herbal therapies, and therapeutic massages, all designed to detoxify, heal, and rejuvenate. Personalized wellness programs are crafted by skilled practitioners to suit each guest’s specific needs, ensuring a comprehensive healing experience. The retreat’s serene atmosphere is further enhanced by its luxurious spa suites, which open to private balconies overlooking the river, offering panoramic views of nature’s beauty. Amenities like a riverside infinity pool, open-air yoga decks, and gourmet organic cuisine made from locally sourced ingredients invite guests to unwind and rejuvenate. Whether taking a meditative walk along the river or enjoying an Ayurvedic treatment in the midst of nature, Mekosha’s peaceful surroundings offer a truly transformative and calming escape from the outside world.