Wellness Garden

Journey to Inner Harmony Through Music – Healing My Humans

Voice, Connection & Collective Healing

Lifestyle Pain programme · Bannerghatta, Bilwaradahalli, Bengaluru

Price: ₹999

Heart Song Circle & Cacao Ceremony · 90 minutes per session

Consultation: Offline

About this package

Step into a sacred, heart-opening space where music becomes medicine, voices become one, and community becomes a pathway to healing. The Heart Song Circle & Cacao Ceremony brings together the gentle wisdom of ceremonial cacao with the transformative power of collective singing, creating a welcoming environment for self-expression, mindfulness, and authentic human connection. Through simple songs, chants, mantras, kirtans, live acoustic music, percussion, rhythm, and moments of silence, participants are invited to reconnect with themselves, their own voice, and the people around them. Ceremonial cacao is offered as a mindful ritual to support intention-setting, openness, and inner reflection, allowing joy, gratitude, authenticity, and a sense of belonging to naturally emerge. No singing experience is required. This is not about performance or perfection—it is about presence, expression, and shared human connection. Every gathering is an invitation to remember that healing does not always happen alone. Sometimes it unfolds through shared voices, shared presence, and shared humanity. Whether you sing every day or have never sung in front of others before, this experience welcomes everyone. If you are seeking connection, community, music, mindfulness, emotional well-being, or simply a safe space to be yourself, you are warmly welcome. Note: Please inform us in advance of any allergies, medical conditions, or sensitivity to cacao before joining the ceremony.

What's included

  • 1-hour guided Heart Song Circle & Cacao Ceremony
  • Heart-opening ceremonial cacao ritual
  • Guided intention-setting and mindfulness practice
  • Community singing and vocal expression
  • Simple songs, chants, mantras, and kirtans
  • Sacred songs inspired by Indigenous and world traditions
  • Live acoustic instruments and percussion
  • Guided moments of reflection and silence
  • Supportive group connections and shared healing experiences

Therapies

  • Heart Song Circle & Cacao Ceremony

Suitable for

  • Women only
  • Men Only

Before your session

  • Advance booking is required.
  • Please arrive 10–15 minutes before the scheduled start time.
  • Wear comfortable clothing and avoid heavy meals immediately before the session.
  • Encourages self-expression and confidence
  • Deepens connection with yourself and others
  • Enhances mindfulness and present-moment awareness
  • Fosters a sense of belonging and community

About Healing My Humans

Healing My Humans is a sound healing and wellness space founded by Arshad Khan, offering immersive sound journey experiences designed to promote relaxation, inner balance, and emotional well-being. Through a blend of Didgeridoos, Tibetan singing bowls, guided meditation, mantra chanting, and therapeutic sound vibrations, each session creates a nurturing environment where participants can slow down, reconnect, and reset. Inspired by Arshad's training and experiences in Auroville, the centre offers both private and group sound healing sessions for individuals seeking relief from stress, anxiety, mental fatigue, and the demands of modern life. Since 2025, Healing My Humans has been conducting sound journeys in Bengaluru and Auroville, welcoming participants from diverse backgrounds, including wellness seekers, working professionals, and weekend retreat participants. Each session is designed to support nervous system relaxation, mental clarity, improved sleep, emotional balance, and a deeper sense of calm. Whether attending an individual session or a group workshop, participants are invited into a space of stillness, reflection, and restoration through the transformative power of sound.

See more Lifestyle Pain programmes