Ayurvedic Panchakarma Renewal – Earthen Wellness

About this package

This program is designed for individuals seeking deep detoxification, supporting a natural weight loss journey, and improving digestion and metabolism through Ayurvedic methods. It also helps reduce stress and mental fatigue, enhance immunity, boost energy levels, and support hormonal balance. The process begins with a detailed one-on-one consultation, including health history and current concerns, to create a personalized plan. Using classical Panchakarma therapies, the program focuses on purifying the body and mind while restoring internal balance. It follows a structured approach across preparatory, primary, and post-therapy phases. Treatments such as Abhyanga (herbal oil massage) and Swedana (herbal steam) prepare the system, while procedures like Virechana and Basti enable internal cleansing and digestive reset. Additional therapies such as Nasya and Udvartana may be included based on individual needs. The program is supported with Ayurvedic diet guidance, lifestyle recommendations, and ongoing consultation to enhance outcomes and ensure balanced recovery. Note: The duration and therapy plan are customized after consultation and adjusted according to individual needs and response.

What's included

• Personalized Ayurvedic consultation and treatment planning
• Full Panchakarma process (preparatory, main, and post-therapy phases)
• Ayurvedic diet guidance for detox and recovery
• Lifestyle correction and wellness counselling
• Hygienic, calm, and healing therapy environment
• Integrated approach to detoxification and long-term wellness

Therapies

• Ayurveda

Suitable for

• Men Only
• Women only

Before your session

• Follow the recommended diet and routine strictly for best results
• Mild fatigue, lightness, or increased elimination is normal during detox
• Avoid heavy, oily, and processed foods
• Stay hydrated and get adequate rest
• Avoid intense workouts and late nights during the program
• Share your medical history and carry reports (if any)

About Earthen Wellness

With over 8 years of experience in holistic wellness, Earthen Wellness is dedicated to delivering authentic Ayurvedic care in a calm, rejuvenating setting. Established in 2015 and operational since 2016, the centre is located in a prime CBD area with a clear focus on promoting natural health for both women and men. The center has evolved into a trusted destination for personalized wellness solutions, with every program tailored to individual needs for a focused and effective healing experience. Founded by Sharmila Ravinder, an Associate Member of CPA Australia with over 15 years of experience in finance and investment, the centre brings together professional expertise and a strong commitment to integrative care. Therapies include full-body massages, customized Ayurvedic treatments, and comprehensive Panchakarma programs, all performed using high-quality natural ingredients such as turmeric, ashwagandha, and kumkumadi tailam. The center also offers tailored weight management plans, spa therapies, and natural beauty services including facials, manicures, and pedicures. Recognized internationally, Earthen Wellness was awarded by Luxury Travel Guide in 2017 among the best wellness centres across Asia and Australasia, along with nominations in leading spa categories.