Wellness Garden

Ayurvedic Panchakarma Renewal – AyurvedaGram

Natural ways to uplift your spirits

Lifestyle Pain programme · Samethanahalli, 
Post, Whitefield, Bengaluru, 
Karnataka

Price: ₹20,000

Panchakarma: Ayurvedic Detoxification to Rebuild Vitality · 1440 days per session

Consultation: Offline, Online

About this package

This doctor-guided Panchakarma program is designed to cleanse the body, restore balance, and support overall well-being through authentic Ayurvedic care. It is a personalized, preventive therapy that helps remove toxins, improve digestion and metabolism, and support the body's natural healing processes. It is especially suitable for those dealing with stress, irregular routines, poor sleep, processed foods, environmental exposure, and other lifestyle-related concerns. It may also be recommended for chronic pain, spine and joint issues, weight management, diabetes, digestive disorders, stress, emotional imbalance, addiction recovery, lifestyle disorders, or a complete mind-body reset. Each program is tailored to your body constitution (Prakriti), current health condition, and treatment goals. After a detailed consultation, the Ayurvedic doctor prescribes the most suitable Panchakarma procedure (any one or two out of the five) and programme duration. Panchakarma typically follows five stages: Deepana Pachana (digestive preparation), Snehana (internal and external oleation with medicated ghee and oils), Swedana (therapeutic steam therapy), the main Panchakarma procedure prescribed by the doctor—such as Vamana, Virechana, Basti, Nasya, or Raktamokshana—and post-treatment recovery. This is followed by Vishram Kala and, where needed, Samsarjana Krama to support safe healing and restoration. As the body begins to rebalance, many guests experience improved digestion, better sleep, increased energy, clearer thinking, reduced inflammation, emotional stability, and renewed vitality. Note: Treatment plans, Panchakarma procedures, and programme duration are finalised after a complimentary online consultation and medical assessment at check-in. Current pricing is based on single occupancy in a Classic Room (per person, per day). Double occupancy starting at ₹30,000 in the same category and other room categories available at applicable package tariffs.

What's included

  • Minimum recommended stay is 14 nights; 21–28 nights may be advised based on your health condition and the doctor's assessment.
  • Accommodation is available in a Classic Room, Classic Premium Room, Heritage Room, Premium Heritage Room, Poet's Cottage, and Harmony Suite at applicable package tariffs.
  • Comprehensive consultation with an Ayurvedic doctor, including personalised Panchakarma assessment and treatment plan
  • Doctor-guided Panchakarma treatment program with preparatory therapies such as Deepana Pachana, Snehana, Swedana, and Vishram Kala as prescribed
  • One major and one minor Ayurvedic therapy daily, or as recommended by the doctor
  • Prescribed Ayurvedic medicines throughout your stay
  • Ongoing medical supervision and progress reviews
  • Daily Yoga, Meditation, and Pranayama sessions to complement your detox programme
  • Sattvic vegetarian meals, herbal tea/coffee, and dietary guidance to support detoxification
  • Accommodation in your preferred room category (subject to package selection and availability)

Therapies

  • Ayurveda
  • Panchakarma
  • Deep Tissue Massage
  • Yoga

Suitable for

  • Women only
  • Men Only

Before your session

  • Advance booking is required. Rooms are confirmed upon receipt of a 50% advance payment.
  • A 6% Health Care Charge applies in addition to the package price.
  • Daily therapy schedules are personalized according to your treatment plan and doctor's recommendations.
  • The retreat follows a strict vegetarian lifestyle. Alcohol, outside food, and beverages are not permitted. Smoking is allowed only in designated areas.
  • Optional services, including laundry, laboratory investigations, discharge medicines, private Yoga sessions, additional therapies, and airport transfers (for eligible stays), are offered at an additional cost.
  • Guests stay within a peaceful 3-acre wellness estate featuring 26 heritage cottages, herbal gardens, walking paths, a dedicated Ayurveda treatment centre, Yoga and meditation spaces, an on-site pharmacy, and recreational areas for rest and recovery.
  • Modifications, cancellations, postponements, and refunds are subject to the retreat's reservation policy.

About AyurvedaGram

Ayurvedagram Heritage Wellness Centre is a luxury healing retreat located on the outskirts of Bengaluru, Karnataka, spread across 13 acres of greenery and traditional Kerala-inspired architecture. Established in 2003 through a collaboration between the Katra Group and Kerala Ayurveda Limited, the property recreates the atmosphere of an authentic Kerala healing village, featuring heritage cottages, tranquil surroundings, and a deeply restorative environment. Recognized as one of India's most awarded Ayurveda resorts, Ayurvedagram has welcomed more than 20,000 individuals from over 60 countries. The center is known for combining classical Kerala healing traditions with yoga, meditation, mindful living practices, and personalized care plans designed around individual health needs. The clinical team supports a wide range of concerns, including stress-related conditions, diabetes, hypertension, high cholesterol, infertility, joint disorders, psoriasis, vertigo, paralysis, neurological challenges, and other chronic lifestyle-related conditions. Every treatment journey begins with a detailed assessment, allowing therapies, nutrition plans, and lifestyle recommendations to be carefully tailored. A key distinguishing feature is its integrated approach, bringing together Panchakarma, therapeutic treatments, yoga, meditation, customized organic vegetarian cuisine, and in-house formulations produced within the Kerala Ayurveda ecosystem. This comprehensive model supports recovery, rejuvenation, and long-term balance. The retreat offers residential stays, rejuvenation experiences, short-duration therapies, and personalized treatment packages within a peaceful heritage setting. As the flagship luxury destination of Kerala Ayurveda Limited, Ayurvedagram continues to preserve traditional healing wisdom while delivering a refined and authentic experience for visitors from India and around the world.

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