Holistic Senior Care – Swarayu Wellness

About this package

This joint pain relief program offers a comprehensive and personalized approach to managing chronic stiffness, swelling, or discomfort in the joints. Rooted in traditional healing sciences and modern therapeutic techniques, the care plan addresses both the symptoms and the underlying causes of joint issues—be it arthritis, injury, age-related degeneration, or autoimmune conditions. Therapies may include Ayurvedic treatments such as Abhyanga (therapeutic oil massage), Janu Basti (oil pooling for knees), and Pizhichil (warm oil therapy), along with physiotherapy sessions that improve joint stability and mobility. Anti-inflammatory diets, herbal support, and mindful movement practices like yoga or stretches are often integrated to enhance long-term joint function. Regular assessments ensure the program adapts to your healing progress, aiming for pain relief, improved flexibility, and sustainable joint health.

What's included

• Personal wellness consultation (initial assessment)
• Ayurvedic therapies (like Abhyanga, Shirodhara, or Potli massage)
• Yoga and Pranayama sessions
• Mindfulness or guided meditation practices
• Herbal teas or natural supplements
• Satvik meals (based on Ayurvedic nutrition)
• Nature-based activities (e.g., barefoot walking, mindful gardening)
• Post-therapy guidance or take-home practices
• Clean, natural healing environment

Therapies

• Ayurveda
• Herbal Supplements
• Nutrition Counseling

Suitable for

• For All

Before your session

• Begin with personalized consultation to tailor therapies
• Maintain daily consistency in yoga, food, and therapy
• Use freshly prepared herbal oils and medicines
• Ensure therapies follow proper Ayurvedic diagnosis
• Offer quiet, tech-free spaces for reflection
• Include seasonal and dosha-specific dietary support
• Train all staff in compassionate, mindful communication
• Encourage digital detox and journaling during the stay
• Provide clear follow-up recommendations for continuity

About Swarayu Wellness

Started on 28th March 2018, offers clinic services in Ayurveda, Nutrition and Yoga, For Skin, Neurological, Respiratory, Blood, Gastro intestinal, Liver, Urinary, Hormonal problems, Male & Female reproductive issues, Sex & Libido issues, Joint problems, Movement & Muscular problems, Spinal cord issues, Wounds & Care, Fever, Obesity, Weight management for both genders and all age groups.