Sports & Joint Recovery – Purnazen ACU Wellness

About this package

This package focuses on sports injuries, muscle strain, and joint discomfort, using Ortho-Acupuncture, a modern application of acupuncture designed for musculoskeletal care. The process begins with a physical assessment of pain areas, movement range, and injury history to understand the source of discomfort. Based on this evaluation, fine sterile needles are placed at selected muscle and joint points to ease tension, support circulation, and encourage natural tissue repair. The care is well suited for active individuals and athletes, especially those experiencing knee pain, hip discomfort, tennis elbow, shoulder strain, spondylosis-related stiffness, joint swelling, or recovery after physical injuries. When appropriate, sessions may also be combined with complementary techniques such as cupping therapy, mobility guidance, or simple stretching practices to support flexibility, strength, and overall joint function. Avoid or consult the practitioner before the session if you have recent fractures, severe swelling, open wounds, or acute infections in the affected area.

What's included

• Expert Ortho-Acupuncture sessions
• Focused 30–40 min sessions for targeted recovery
• Muscle and joint assessment for precise treatment
• Suitable for active individuals and athletes (18–60 years)
• Private treatment room available for personalized sessions

Therapies

• Acupuncture
• Soft tissue manipulation

Suitable for

• Men Only
• Women only

Before your session

• Prior appointment required
• Arrive 10–15 minutes early
• Bring recent medical reports or scans if relevant
• Wear loose, comfortable clothing
• Avoid intense exercise or heavy meals before the session
• Follow the rehabilitation and mobility guidance provided by the practitioner

About Purnazen ACU Wellness

Founded in 2000, Purnazen is Bengaluru’s first neuro-acupuncture clinic, established by Dr. Mamatha Rani—an expert with over 30 years of clinical experience. She is trained at SHUTCM (China), holds an MD (Acu) from Colombo, and is certified in Zhu Scalp Acupuncture. With a 24-year track record, the clinic integrates traditional pulse and tongue diagnosis for precise assessments. Located in Hoodi and Mysore also, the 2000 sq ft healing space offers tailored wellness and rejuvenation programs, enhanced by complementary therapies that support long-term balance and vitality.