Holistic Senior Care – Healing Earth Multi-specialty Ayurveda Hospital

About this package

This package, Golden Years Wellness, is a gentle Ayurvedic program designed to support healthy aging, improve daily comfort, and enhance overall quality of life. The journey begins with a one-on-one consultation with an experienced Vaidya to understand your body constitution (Prakriti), medical history, lifestyle, and current health concerns. This step helps create a personalised plan suited to individual needs and age-related conditions. This program is ideal for individuals aged 55 years and above, especially those experiencing low energy, joint stiffness, reduced mobility, poor sleep, digestive discomfort, or general weakness. It focuses on managing natural age-related changes while helping maintain independence and vitality. The treatment approach combines classical Ayurvedic principles of gentle detox (Shodhana), balance (Shamana), and rejuvenation (Rasayana) to support long-term wellbeing. Therapies are carefully selected to suit senior health conditions and may include Abhyanga (warm oil massage) to improve circulation and reduce stiffness, Swedana (mild herbal steam) to ease joint discomfort, Njavarakizhi (medicated rice poultice) for strength and nourishment, and Basti (medicated therapy) for Vata balance and joint support. Medhya and Rasayana herbs are used to support memory, immunity, and overall vitality. Alongside therapies, simple diet guidance, mild yoga or movement practices, and relaxation techniques are included to support digestion, sleep, and emotional wellbeing.

What's included

• Continuous support from trained therapists and experienced wellness staff
• Comfortable, senior-friendly environment designed for ease and safety
• Attentive care approach respecting individual pace and comfort
• Calm, supportive setting for a relaxed healing experience
• NABH and AYUSH-aligned treatment environment
• Access to in-house Ayurvedic pharmacy with quality-controlled herbal preparations
• Option to choose from multiple care plans based on individual needs

Therapies

• Ayurveda

Suitable for

• Men Only
• Women only

Before your session

• Prior booking is recommended for better planning and comfort
• Share medical history and current medications in advance
• Follow a light, warm, and easily digestible diet as advised
• Stay hydrated and take adequate rest between sessions
• Move gently and avoid overexertion during the program
• Continue suggested routines after completion for long-term benefit

About Healing Earth Multi-specialty Ayurveda Hospital

Healing Earth Ayurveda Hospital, a renowned multi-specialty Ayurveda hospital founded in 2010 is an attempt to reintroduce the classical and traditional practice of Ayurveda. The hospital is NABH accredited Ayurveda Hospital and registered under Government of India's Registry of Hospitals in the Network of Insurance (ROHINI) as per the guidelines of the Insurance Regulatory and Development Authority (IRDA). The hospital is empaneled with reputed insurance companies, offering cashless facility, and we also provide reimbursement facility for other insurance providers.