Sports & Joint Recovery – Haoma Wellness Center

About this package

This package begins with a one-on-one Ayurvedic consultation to assess injury type, severity, mobility limitations, and overall musculoskeletal health. It is designed for athletes and active individuals recovering from ACL and ankle injuries, muscle sprains, soft tissue damage, fractures, ligament tears, muscle strains, and joint effusions. The program combines Ayurvedic therapies, specialized bandaging and immobilization, and personalized rehabilitation to accelerate recovery, restore mobility, reduce pain, and prevent recurrence. Carefully selected herbal formulations support tissue repair and strengthen muscles, joints, and ligaments, complementing physical therapies for optimal healing. Therapy plans are individualized. Individuals with acute fractures, severe trauma, or ongoing surgical care should discuss current treatments during consultation to ensure safe and effective care.

What's included

• Bandaging, immobilization, and guided rehabilitation
• Personalized home-based exercises and daily routine guidance
• Access to multiple partner wellness centres and branches
• Periodic follow-up assessments to track progress
• Guidance for gradual strength and mobility improvement

Therapies

• Ayurveda

Suitable for

• Men Only
• Women only

Before your session

• Prior booking required for all sessions
• Maintain consistent nutrition to support tissue repair
• Avoid high-impact activity until cleared by your therapist
• Stay hydrated and maintain regular sleep for optimal recovery
• Report any unusual symptoms or discomfort promptly

About Haoma Wellness Center

Established in 2017 in Kasturi Nagar, Bengaluru, Haoma Wellness Center has evolved into a trusted destination for personalized Ayurvedic care, with an additional branch in Bangalore and multiple centers across Kerala. The practice is rooted in classical Ayurveda, thoughtfully adapted to support modern lifestyles through a holistic, patient-centered approach. The clinic provides care across diverse health needs, including general wellness, sports injuries, orthopedic conditions, neuromuscular and cognitive concerns, fertility and obstetrics, as well as metabolic and lifestyle-related challenges. Pain relief and rehabilitation remain key focus areas, with structured programs designed to support long-term recovery and improved quality of life. The center is led by Dr. Shaji Kannoth (BAMS), who brings over 33 years of clinical experience, particularly in orthopedics, rehabilitation, and lifestyle disorders. His work reflects a strong foundation in traditional Ayurvedic principles combined with practical, outcome-focused care. Co-leading the practice is Dr. Ajitha Pottirayil (BAMS), with 37 years of experience in Ayurveda. She specializes in women’s health, hormonal balance, fertility support, and lifestyle-related concerns across different stages of life. Her approach blends inherited Ayurvedic knowledge with refined clinical application in a contemporary setting. Together, the team delivers individualized care by integrating time-tested therapies with thoughtful, modern methods—supporting balance, mobility, and sustained wellbeing.