Rebalance In Two Weeks – Shubhanan Wellness Retreat

About this package

This residential package is designed to restore vitality, improve circulation, and support deep relaxation through personalized care. Guests begin with a one-to-one wellness consultation, after which therapies are customized to suit their body type, energy levels, and lifestyle. The focus is on Yoga Therapy, featuring daily one-hour sessions of gentle movement, guided breathwork, and mindfulness practices that reduce fatigue, release tension, and enhance natural radiance. Detox sessions help cleanse the system, while herbal meals and massages calm the mind and rejuvenate the body. Guests leave feeling lighter, balanced, and confident from within. Those recovering from recent surgeries or dealing with unmanaged circulatory conditions should consult their doctor before joining

What's included

• Daily detox and relaxation therapies
• One-to-one consultation and personalized wellness plan
• Sattvic meals with herbal support
• Progress review and lifestyle guidance

Therapies

• Yoga

Suitable for

• Women only

Before your session

• Wear comfortable, breathable clothing for all sessions
• Stay hydrated and rest adequately between therapies
• Avoid caffeine, sugar, and processed foods during your stay
• Maintain a calm, reflective mindset for deeper results

About Shubhanan Wellness Retreat

Shubhanan Wellness Retreat is a natural therapy and healing center in practice since 1995, known for its personalized one-to-one approach. The retreat focuses on understanding each person’s Prakriti (constitution) and tailoring the entire healing process accordingly. It specializes in Weight Management, Pain Relief, Detox, and a range of Preventive and Curative Natural Therapies. Patients and consultants are actively involved at every step, ensuring a holistic and effective wellness journey