Rebalance In Two Weeks – Sarth Ayurveda Retreat

About this package

This package is designed for women who want to balance relaxation and self-care with mindful living. It offers a calm and supportive space to recharge through daily yoga, guided meditation, and Ayurvedic therapies chosen for your personal needs. Each experience helps ease stress, improve energy, and promote emotional balance. The retreat also focuses on nourishing the body with wholesome Satvik meals and herbal drinks, while providing a peaceful environment where solo women can feel safe, rested, and refreshed. If you are recovering from surgery, have a long-term health condition, or are taking hormone or thyroid medication, it’s best to speak with your doctor before joining.

What's included

• One-on-one consultation with a wellness expert
• Daily yoga and Ayurvedic therapy sessions, each for about 60 minutes
• Nutritious Satvik vegetarian meals (breakfast, lunch, dinner)
• Herbal teas and detox drinks
• Access to swimming pool and nature areas
• Modern, peaceful accommodation with workspace
• 25% discount on additional Ayurvedic treatments

Therapies

• Ayurveda

Suitable for

• Women only

Before your session

• Follow the daily schedule and meal plan as advised
• Wear light, comfortable clothes for therapies and yoga
• Avoid work or digital distractions during your stay
• Stay hydrated with herbal teas and warm water
• Use quiet areas for rest or journaling
• Respect personal space and maintain a calm environment

About Sarth Ayurveda Retreat

Sarth Ayurveda Retreat, managed by the NRB Group, is a residential wellness and corporate retreat destination located in the serene Konkan region of Maharashtra. Surrounded by lush greenery and open landscapes, the retreat is thoughtfully designed for corporate sessions, conferences, and team bonding getaways, featuring comfortable rooms, a fully equipped conference hall, and inviting outdoor spaces for rest and reflection. Under the leadership of Chairman and Managing Director Narayan Bandekar, the retreat harmoniously blends work and wellness in a tranquil natural setting. With dedicated facilities including a Yoga Center, a swimming pool, and versatile areas for workshops and activities, it offers a rejuvenating space where teams can connect, collaborate, and cultivate balance between productivity and relaxation