Wellness Garden

Hormone Reset Periods Fix – Pilates for Wellbeing

Holistic solutions for regularize cycles

Hormonal Pain programme · Lavelle Road, Bangalore

Price: ₹950

Single class · 60 minutes per session

Consultation: Offline, Online

About this package

The beginner's group equipment class with a max of four attendees for a duration of one hour. classical Pilates which is a low-intensity full body workout and is performed either or on a mat or spring-assisted equipment and can be practised by people of all age groups. It helps to strengthen the body and mind and hence, they work in harmony. Prices mentioned above may vary based on the number of sessions, specific requirements and if any other therapies availed.

What's included

  • For mat pilates, mat will be available

Therapies

  • Pilates

Suitable for

  • Women only

Before your session

About Pilates for Wellbeing

Pilates for Wellbeing, founded by Kavita Prakash, a third-generation Classical Pilates Teacher, an Advanced Graduate & a Licensed Teacher Trainer of The Pilates Center, Boulder, Colorado. Pilates for Wellbeing (PFW) is India’s first fully equipped state of the art – Classical Pilates Studio, practicing the authentic methods of wellbeing devised by the founder Joseph H. Pilates. It is a world class facility, designed to meet international standards and to provide customers a holistic and low intensity fitness regime. Pilates for Wellbeing preserves the rigor and methods of Classical Pilates.

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