Nourish & Thrive – Indus Valley Ayurvedic Centre

About this package

Discover a transformative wellness experience through a curated blend of authentic Ayurveda, Panchakarma detox, yoga, and naturopathy therapies—all designed to restore balance, vitality, and inner harmony. This program offers structured treatments to relieve pain, improve joint mobility and breathing, regulate blood sugar, and support healthy weight management. With personalized herbal care, deep Ayurvedic cleansing, and lifestyle guidance, clients can achieve sustainable results while relaxing in a serene, natural setting that nurtures both body and min

What's included

• Mysore pick up & drop
• Check in – 12.00 noon: Check out – 11. am.
• IVAC campus tour through sandalwood garden
• Consultation with the doctor
• Accommodation for twenty-one nights for non ac room mentioned
• All Meals (Breakfast ,Lunch & Dinner)
• Package starts with Lunch & ends with Breakfast
• Advice on Lifestyle management
• Customized treatment menu for 21 days.
• Take home the wisdom of Yoga, Ayurveda lifestyle, Ayurvedic cooking

Therapies

• Ayurveda

Suitable for

• For All

Before your session

• Attend all scheduled sessions on time
• Follow all the dietary and lifestyle guidance for optimal benefits
• Stay hydrated throughout therapies
• Unplug from digital distractions
• Sleep and rest well
• Wear comfortable clothing suitable for all therapies
• Inform therapists of any medical conditions for safe customization
• We strictly prohibit the consumption of alcoholic beverages, outside food as well as the use of tobacco in any form, while on our premises

About Indus Valley Ayurvedic Centre

Indus Valley Ayurvedic Centre (IVAC) is a renowned Ayurvedic health resort nestled at the foothills of Chamundi Hill in Mysore, serving guests since 1999. Spanning 25 acres of picturesque greenery and designed according to Vaastu Shastra principles, IVAC has been recognized as the "Best Ayurvedic Centre in India" by Assocham India. The centre blends authentic Ayurvedic treatments and Panchakarma therapies with modern comforts, offering a variety of accommodation options, including cottages, deluxe air-conditioned rooms, premium villas, presidential homes, and standard non-air-conditioned rooms. Facilities such as a swimming pool, tennis courts, yoga hall, and a gift store cater to guests of all ages, while over 3,500 sandalwood trees contribute to the serene, rejuvenating ambiance. Welcoming visitors from over 65 countries, IVAC provides a truly transformative healing environment for holistic well-being.