Back Pain Relief – Indus Valley Ayurvedic Centre

About this package

The centre has a clear focus on rejuvenation and cure, which is in perfect accord with the surroundings where the air is fresh, pure and invigorating – the perfect choice for a health and leisure break. At IVAC, all features are designed to gently soothe, relax and put you at total ease. Accommodation - Standard Deluxe Accommodation - Surrounded by clusters of tropical greenery and palm trees. Light and roomy, these rooms come with an abundance of facilities. These rooms provide all comforts with quality and are part of what was once the original farm property. Fully airconditioned and fitted with all the amenities including a double bed, handcrafted toiletries, a telephone, and wardrobes with a room safe make these rooms a delight to enjoy. Hormonal balance through natural, non-invasive therapies designed to regulate endocrine function and reduce symptoms such as fatigue, mood swings, acne, irregular cycles, and sleep disturbances. The care begins with a personalized consultation to assess hormonal imbalances, lifestyle patterns, and emotional triggers. Therapies may include Abhyanga (warm oil massage), Shirodhara (oil streaming for stress), Basti (detox enemas), and marma therapy to stimulate hormonal glands. Gentle yoga and pranayama practices are integrated to balance the nervous and endocrine systems.

What's included

• VAC tour through sandalwood garden
• Consultation with the doctor
• Accommodation for two nights
• Daily yoga, meditation & Ayurvedic treatment sessions
• 3 freshly cooked vegetarian meals

Therapies

• Ayurveda
• Yoga

Suitable for

• For All

Before your session

• Always carry your medical documents (if any done)
• Always mention any specific medical conditions or goals to the therapist.
• Carry appropriate clothes

About Indus Valley Ayurvedic Centre

Indus Valley Ayurvedic Centre (IVAC) is a renowned Ayurvedic health resort nestled at the foothills of Chamundi Hill in Mysore, serving guests since 1999. Spanning 25 acres of picturesque greenery and designed according to Vaastu Shastra principles, IVAC has been recognized as the "Best Ayurvedic Centre in India" by Assocham India. The centre blends authentic Ayurvedic treatments and Panchakarma therapies with modern comforts, offering a variety of accommodation options, including cottages, deluxe air-conditioned rooms, premium villas, presidential homes, and standard non-air-conditioned rooms. Facilities such as a swimming pool, tennis courts, yoga hall, and a gift store cater to guests of all ages, while over 3,500 sandalwood trees contribute to the serene, rejuvenating ambiance. Welcoming visitors from over 65 countries, IVAC provides a truly transformative healing environment for holistic well-being.