Women's Wellness & Hormonal Reset – Haoma Wellness Center

About this package

This program begins with a one-on-one Ayurvedic consultation (30–40 minutes) to understand hormonal patterns, menstrual health, stress levels, digestion, sleep quality, and overall lifestyle. It includes a detailed discussion of medical history, reports (if any), and current concerns with the expert. Based on this assessment, a personalized treatment plan and package are recommended. Designed for women experiencing PCOD/PCOS, irregular or painful cycles, hormonal fatigue, mood fluctuations, or early menopausal changes, the program integrates Ayurvedic herbal support, therapeutic yoga, and lifestyle alignment tailored to individual needs. The approach focuses on supporting hormonal balance, improving energy levels, and enhancing emotional well-being, aligned with your body type and life stage. Care is guided by experienced doctors with personalized attention throughout the journey, ensuring a structured and patient-centric experience. Prior appointment is required. Online consultations are available, along with at-home sessions if needed. Residential stay is also available as per guest preference, with integrated treatment plans and dietary support to ensure a comfortable and complete healing experience.

What's included

• Personalized treatment plan with individually recommended packages
• Direct care under the lead doctor
• Customized herbal guidance
• Access to expert-led therapy sessions
• Optional stay facilities with integrated care and diet support
• Support across partner wellness centres

Therapies

• Diet & Supplements
• Yoga
• Ayurveda

Suitable for

• Women only

Before your session

• Structured, patient-centric approach focused on positive outcomes
• Customized diet plan recommended
• At-home sessions available if needed
• Practice recommended breathing techniques daily
• Allow adequate rest between sessions
• Stay hydrated and follow prescribed dietary guidelines
• Adhere to the therapy schedule for best outcomes
• Reduce caffeine and refined sugar intake

About Haoma Wellness Center

Established in 2017 in Kasturi Nagar, Bengaluru, Haoma Wellness Center has evolved into a trusted destination for personalized Ayurvedic care, with an additional branch in Bangalore and multiple centers across Kerala. The practice is rooted in classical Ayurveda, thoughtfully adapted to support modern lifestyles through a holistic, patient-centered approach. The clinic provides care across diverse health needs, including general wellness, sports injuries, orthopedic conditions, neuromuscular and cognitive concerns, fertility and obstetrics, as well as metabolic and lifestyle-related challenges. Pain relief and rehabilitation remain key focus areas, with structured programs designed to support long-term recovery and improved quality of life. The center is led by Dr. Shaji Kannoth (BAMS), who brings over 33 years of clinical experience, particularly in orthopedics, rehabilitation, and lifestyle disorders. His work reflects a strong foundation in traditional Ayurvedic principles combined with practical, outcome-focused care. Co-leading the practice is Dr. Ajitha Pottirayil (BAMS), with 37 years of experience in Ayurveda. She specializes in women’s health, hormonal balance, fertility support, and lifestyle-related concerns across different stages of life. Her approach blends inherited Ayurvedic knowledge with refined clinical application in a contemporary setting. Together, the team delivers individualized care by integrating time-tested therapies with thoughtful, modern methods—supporting balance, mobility, and sustained wellbeing.