Rebalance In Two Weeks – Birla Ayurveda

About this package

This natural weight loss package is specially designed for women who wish to manage weight in a healthy, balanced way while improving energy, digestion, and confidence. It supports those facing weight gain due to hormonal changes, post-pregnancy recovery, stress, or sluggish metabolism. The approach combines Ayurvedic body therapies, mindful eating, and gentle detox to bring the body back into balance — without crash diets or strain. Each guest begins with a personal wellness consultation, after which therapies are chosen to match her body type and lifestyle. Herbal scrubs, warm wraps, and full-body massages help melt fat deposits, improve circulation, and tone the skin. Along with this, nutritious Ayurvedic meals and herbal teas enhance metabolism, ease bloating, and leave you feeling lighter and more energized from within. If you have ongoing medical conditions or have recently had surgery, please consult your doctor before starting.

What's included

• Comfortable accommodation in a calm Ayurvedic setting
• One personalized consultation with an Ayurvedic expert
• Daily slimming therapies using herbal scrubs, wraps, and massages
• Nutritious Ayurvedic meals and herbal drinks
• Gentle yoga and breathing sessions for metabolism and relaxation
• Lifestyle and diet guidance for long-term balance

Therapies

• Ayurveda

Suitable for

• Women only

Before your session

• Start your day early with warm water or herbal tea
• Follow the diet and therapy plan regularly
• Avoid fried foods, sweets, and heavy dinners
• Stay hydrated and rest well between therapies
• Focus on inner well-being and consistency for best results

About Birla Ayurveda

Birla Ayurveda, part of the renowned Birla Group, is a traditional Ayurvedic wellness and treatment center operating through over 13 centers across India. Rooted in Kerala’s rich Ayurvedic heritage, it offers authentic preventive and curative therapies using pure, Kerala-sourced oils and herbs. Treatments are administered by skilled therapists under the guidance of experienced Ayurvedic doctors, blending ancient healing with modern care in a calm, restorative setting. The center specializes in addressing chronic and lifestyle-related conditions such as arthritis, obesity, spondylitis, hair loss, skin disorders, and metabolic imbalances. Signature services include Panchakarma detox therapies—Vaman, Virechan, Basti, Nasyam, and Raktmokshan—along with Abhyangam, Shirodhara, Foot Reflexology, and Shiroabhyangam, complemented by herbal medicines and Ayurvedic nutrition guidance. Birla Ayurveda also operates a certified Therapist Training Institute (STED Council of India), offering professional programs in Panchakarma Therapy and the traditional science of Ayurveda.