Rebalance In Two Weeks – Atrivana Ayurveda Hospital & Yoga Retreat

About this package

This package helps women restore energy, balance, and overall wellness through personalized Ayurvedic therapies, yoga, pranayama, Dhatu Poshana Kriya, diet planning, and life coaching for self-reflection. This package is tailored by our Ayurvedic physician after a thorough evaluation to support hormonal balance, reduce stress, and boost vitality. The approach combines cleansing through Panchakarma treatments, maintaining wellness with lifestyle guidance and yoga sessions, and nourishing the body to enhance immunity, mental clarity, and overall vitality. Women can experience improved hormonal regulation, reduced fatigue, better metabolism, and a renewed sense of well-being. Precaution: Consult your doctor before starting if you are pregnant, undergoing hormone therapy, recovering from surgery, or have serious medical conditions.

What's included

• Personalized Ayurvedic consultation and health profile (Prakruthi analysis)
• Yoga and pranayama sessions for hormonal wellness
• Life coaching for self-reflection and lifestyle guidance
• Support to cleanse and nourish body and mind

Therapies

• Ayurveda
• Yoga
• Meditation
• Pranayama

Suitable for

• Women only

Before your session

• Stay hydrated and rest
• Wear comfortable clothing for therapies and yoga
• Limit digital distractions
• Share any changes in how you feel with your care team
• Maintain consistency in therapies and daily practices

About Atrivana Ayurveda Hospital & Yoga Retreat

Atrivana Ayurveda – Ayurveda & Yoga Retreat Center is located in the peaceful natural surroundings of Kodimbady village, Puttur, near Mangalore. The center is designed to create harmony and tranquility, with thoughtfully positioned rooms and spaces that foster peace, healing, and a restorative environment. Atrivana Ayurveda focuses on identifying the root cause of ailments through Nadi Pariksha and offers a holistic approach to wellness. Atrivana Ayurveda provides personalized Ayurvedic therapies, yoga, pranayama, energy healing, mantra chanting, and dietary guidance to strengthen the body, clear the mind, and enhance emotional well-being. The treatments integrate ancient Ayurvedic wisdom with modern healing practices, creating a comprehensive approach that promotes physical, mental, and spiritual balance, helping individuals achieve long-term wellness and relief from chronic symptoms.