Back Pain Relief – Arka Anugraha Hospital

About this package

The therapy session program begins with a functional medicine–based evaluation, including a personalized discovery call and root cause analysis. Based on your individual health profile, the clinical team recommends the most suitable therapy type, intensity, and duration. For new participants, it is advised to start with shorter sessions of 10–15 minutes, gradually increasing as your body adapts. The program offers the option to use Infrared Saunas, which come in three varieties, each providing different benefits depending on how deeply they penetrate the body. Sessions can also be combined or paired with Red Light Therapy, yoga, or guided meditation for enhanced results. Unlike conventional saunas that use steam or hot air, infrared therapy penetrates deep into the body using light waves, warming you from within. This approach enhances detoxification, improves circulation, and supports faster recovery outcomes. This therapy session is ideal for individuals looking to manage chronic pain, improve cardiovascular health, support detoxification, reduce stress and anxiety, enhance sleep quality, support weight management and skin health, strengthen immunity, and assist with respiratory conditions such as bronchitis, asthma, and COPD. Important Considerations: Infrared sauna therapy should be avoided during pregnancy due to the risk of overheating. Individuals with heart conditions, lupus, multiple sclerosis, or severe fatigue should consult a healthcare professional before starting the therapy.

What's included

• Personalized discovery call and root cause assessment
• Customized therapy plan based on functional medicine approach
• Choice of Infrared Sauna or Red Light Sauna
• Access to private sauna rooms with advanced technology
• Optional integration with yoga, meditation, and breathwork
• Guidance and monitoring by experienced clinical team
• Recommended frequency: 2–3 sessions per week

Therapies

• Sauna
• IV Drip Therapy
• Ozone therapy
• Red Light Therapy

Suitable for

• Men Only
• Women only

Before your session

• Limit sessions to 30–45 minutes
• Maintain ideal temperature range between 120°F and 140°F
• Stay well hydrated before and after sessions
• Avoid alcohol or drugs prior to therapy
• Do not consume heavy meals before the session
• Avoid applying lotions or oils before entering the sauna
• Stop the session if any discomfort is experienced
• Prior booking is required

About Arka Anugraha Hospital

With over 40 years of clinical excellence, this institution is recognized among India’s early pioneers in minimally invasive surgery and has now expanded into integrative and holistic healthcare. Founded by Dr. M. Ramesh and Dr. Saraswathi Ramesh, the team includes experienced surgeons, clinicians, and wellness experts dedicated to personalized healing and long-term recovery. Their approach focuses on identifying root causes rather than just managing symptoms, combining modern medical expertise with evidence-informed holistic therapies. Care programs are designed to support pain management, post-surgical recovery, lifestyle disorders, and overall wellness through individualized treatment plans. Therapies may include acupuncture, yoga, naturopathy, guided meditation, breathwork, nutritional support, and functional medicine practices to improve recovery, mobility, emotional balance, and overall well-being. The recovery-focused model also emphasizes shorter hospital stays, low-stress patient experiences, and smoother rehabilitation support. By integrating advanced surgical care with holistic wellness practices, the team aims to create a more comprehensive and sustainable healing experience for every patient.