Nourish & Thrive – Akhila Soukhya

About this package

At AkhilaSoukhya, our package provides personalized dietary guidance to support hormone regulation, alleviate symptoms of imbalance, and enhance overall well-being. With a holistic approach rooted in Ayurveda and modern nutrition, our experts craft meal plans that help manage conditions like PCOS, thyroid disorders, menopause, and adrenal fatigue. By integrating nutrient-rich foods, lifestyle modifications, and mindful eating practices, we empower you to achieve natural hormonal harmony and sustained health.

What's included

• Initial Nutritional Assessment
• Personalized Meal Plan
• Ayurvedic Dietary Recommendations
• Lifestyle & Stress Management Tips

Therapies

• Nutrition Counseling

Suitable for

• Women only

Before your session

• Maintain a Food Diary for a Week Before the Consultation – to help identify patterns and triggers.
• Be Open About Lifestyle Habits
• Prepare Questions on Hormonal Health
• List Symptoms & Concerns

About Akhila Soukhya

Akhila Soukhya Clinic is centrally located in C V Raman Nagar, Bangalore. Established in 2014, by Dr. Akhila Joshi, a Naturopath (BNYS), Masters in Clinical Nutrition and Dietetics, specialized in Sports Nutrition and she is a life time member of The Indian Association for Parenteral and Enteral Nutrition (IAPEN). The team of experts at the clinic provides personalized solutions for conditions such as PCOS , Thyroid, Hormonal Imbalance, Lifestyle management, Obesity management, Pre and Post pregnancy health management, Child obesity and Disease specific Health management through Diet and Nutrition, Yoga, Naturopathy, Acupuncture, Acupressure therapies. Experience holistic wellness with Akhila Soukhya.