Mindful Eating Mastery Program – Akhila Soukhya

About this package

About session + Our health reflects our lifestyle and in turn, our lifestyle often influences our health. We carefully examine each individual’s current Lifestyle habits, and their current health diseases under Medical Supervision. + A detailed one-on-one session of about 30 minutes with the expert or the team. + Based on this valuable information, individualized programs through Diet and Nutrition, Yoga, Naturopathy, and exercise therapies will be suggested to you, as the treatment plan and duration for your health issues to achieve short and long-term health benefits. + No Diet charts will be provided. Price mentioned above are approximate, and subject to change depending on the personalization of the treatment plan. Price excludes any other specialized procedures.

What's included

• You fill the ‘Let Us Know You’ sheet to help us figure out your existing eating pattern and workout routine, expectations from the program and health parameters which are important to you
• Examine each individual’s current Lifestyle habits , their current health diseases under Medical Supervision.
• No Diet charts will be provided

Therapies

• Hypnotherapy
• Cognitive Behavioral Therapy (CBT)
• Meditation
• Nutrition Counseling

Suitable for

• For All

Before your session

• Always carry your medical reports (if any) for your initial session.
• Always mention your sensitivities and health concerns to the doctor and the therapists.
• Wear comfortable clothing and avoid heavy meals before the session.

About Akhila Soukhya

Akhila Soukhya Clinic is centrally located in C V Raman Nagar, Bangalore. Established in 2014, by Dr. Akhila Joshi, a Naturopath (BNYS), Masters in Clinical Nutrition and Dietetics, specialized in Sports Nutrition and she is a life time member of The Indian Association for Parenteral and Enteral Nutrition (IAPEN). The team of experts at the clinic provides personalized solutions for conditions such as PCOS , Thyroid, Hormonal Imbalance, Lifestyle management, Obesity management, Pre and Post pregnancy health management, Child obesity and Disease specific Health management through Diet and Nutrition, Yoga, Naturopathy, Acupuncture, Acupressure therapies. Experience holistic wellness with Akhila Soukhya.