Stress, Anxiety & Sleep Program Care – Shenmen Clinic

About this package

The Stress, Anxiety & Sleep Program is designed for individuals experiencing stress, anxiety, sleep difficulties, low mood, panic symptoms and burnout. Each session is personalized based on the individual's concerns, health history, sleep patterns and current stress levels. The treatment combines Auricular Acupuncture and Auricular Acupressure. During the session, the practitioner assesses the individual's history and concerns before selecting the appropriate ear points. Ultra-thin, sterile, single-use needles may be placed on specific auricular points, including the Shen Men point, when considered appropriate. TCM Acupuncture and Sujok Therapy may also be added at no additional cost, depending on the individual's case and practitioner assessment. If required, personalised dietary guidance may also be provided. Note: A 30-minute consultation is also available at ₹750 for patients who would like an assessment before deciding on treatment. This is a consultation-only appointment and does not include treatment. If the patient proceeds with treatment after the consultation, the consultation fee will be waived/adjusted against the treatment, subject to the provider's applicable terms.

What's included

• Initial assessment of current concerns and treatment requirements
• Review of relevant health history, stress levels and sleep patterns
• Shen Men points, when considered appropriate by the practitioner
• TCM Acupuncture and Sujok Therapy provided at no additional cost when recommended
• Personalised diet guidance if required and recommended
• Post-session relaxation and self-care guidance
• Phone consultation available if required
• Holistic, non-invasive and drug-free treatment approach
• The exact combination of therapies, number of sessions and treatment frequency will be determined by the practitioner based on the patient's condition and complexity.
• Follow-up treatment recommendations, if required

Therapies

• Auricular Acupuncture
• Acupuncture

Suitable for

• Women only
• Men Only

Before your session

• Book your session in advance and share relevant health information with the practitioner.
• Rest and avoid highly demanding mental tasks immediately after the session.
• Avoid vigorous exercise or intense cardio for 2–4 hours after treatment.
• Avoid alcohol and highly caffeinated beverages immediately after the session.
• Stay warm and avoid prolonged exposure to cold environments or direct cold drafts.
• Follow the practitioner's recommended treatment frequency and aftercare guidance.
• Session Offer: Pay for 10 sessions upfront and receive 2 sessions FREE. The package is non-refundable, valid for 6 months, and transferable to friends and family members, subject to the provider's terms.
• Avoid sessions if you are pregnant, have an active ear infection, a bleeding disorder, take blood-thinning medication, or have a serious underlying medical condition.

About Shenmen Clinic

Led by Sheeba Ali Khan, Founder and Senior Therapist, the clinic brings over 8 years of hands-on experience in auricular acupuncture and acupressure, with a focus on pain relief and holistic wellness. This approach is rooted in integrated, non-invasive therapies that support the body’s natural healing processes. Care is personalized, with each session designed around individual needs, offering a natural, drug-free pathway to manage both physical and lifestyle-related concerns. The clinic supports a wide range of conditions, including pain management, neurological concerns, women’s health, digestive issues, stress, sleep disturbances, respiratory conditions, skin health, and overall wellness. A significant focus is on supporting working professionals, especially those managing stress, posture-related issues, and lifestyle imbalances. With a growing presence across Bangalore and currently operating from two centres, the clinic also extends its services through corporate wellness programs, on-site sessions, and structured therapy plans. In addition, training and certification programs are offered through the Natural Healing Academy, with flexible learning options. All therapies are designed to support overall wellness and are not a substitute for medical diagnosis or treatment by a licensed physician.