Energy Healing Rituals – Healing My Humans

About this package

This group session begins with a brief welcome, intention-setting, and guided grounding practice, creating a supportive space for participants to relax, connect, and fully immerse themselves in the healing power of sound. Led by Arshad Khan, this immersive sound journey blends the grounding vibrations of the Didgeridoo with the soothing harmonics of Tibetan Singing Bowls, along with rain stick, ocean drum, wind chimes, guided meditation and chakra chanting. Together, these layered soundscapes create a deeply calming environment that supports relaxation, emotional release, and inner balance. The shared nature of the experience allows participants to unwind individually while also benefiting from the collective energy of the group, fostering a sense of presence, connection, and calm. The session concludes with a quiet integration period, optional sharing, and complimentary herbal tea. This group sound bath is designed for relaxation, stress relief, emotional balance, and mental clarity. It is well-suited for friends, families, community groups, wellness seekers, corporate teams, and yoga or meditation groups.

What's included

• Group intention-setting and guided meditation
• Didgeridoo and Tibetan Singing Bowl sound immersion
• Rain stick, ocean drum, and wind chime soundscapes
• Chakra chanting and mindfulness practices
• Complimentary herbal tea after the session

Therapies

• Sound healing
• Chakra balancing
• Access Bars/ Access Consciousness

Suitable for

• Women only
• Men Only

Before your session

• More than 5 participants can join this session
• Advance booking is required.
• Please arrive 10–15 minutes before the scheduled start time.
• Wear comfortable clothing and avoid heavy meals immediately before the session.
• Individual experiences may vary based on personal needs and participation.

About Healing My Humans

Healing My Humans is a sound healing and wellness space founded by Arshad Khan, offering immersive sound journey experiences designed to promote relaxation, inner balance, and emotional well-being. Through a blend of Didgeridoos, Tibetan singing bowls, guided meditation, mantra chanting, and therapeutic sound vibrations, each session creates a nurturing environment where participants can slow down, reconnect, and reset. Inspired by Arshad's training and experiences in Auroville, the centre offers both private and group sound healing sessions for individuals seeking relief from stress, anxiety, mental fatigue, and the demands of modern life. Since 2025, Healing My Humans has been conducting sound journeys in Bengaluru and Auroville, welcoming participants from diverse backgrounds, including wellness seekers, working professionals, and weekend retreat participants. Each session is designed to support nervous system relaxation, mental clarity, improved sleep, emotional balance, and a deeper sense of calm. Whether attending an individual session or a group workshop, participants are invited into a space of stillness, reflection, and restoration through the transformative power of sound.