Somatic Reset Program – Coach For Mind
Expert-led center with online access.
Emotional Pain programme · Gurgaon, Haryana
Price: ₹2,000
Somatic Renewal Experience · 60 minutes per session
Consultation: Online, Offline
About this package
This package focuses on somatic-informed therapy, helping people recognise how their body responds during emotionally difficult moments. Through simple, guided awareness practices, individuals learn to notice physical cues, settle their system, and build a sense of internal steadiness. This approach works well for those who feel disconnected, unsettled, or emotionally overloaded and want to restore balance from within. Therapists may add supportive cognitive or emotion-focused techniques when appropriate to help individuals understand patterns and develop clarity in daily situations. These additions are used lightly to complement somatic work without overwhelming the person. Not suitable for individuals with active psychosis, severe suicidal risk, or acute psychiatric conditions.
What's included
- Free discovery call
- Therapist-client matching support
- Access to online session platform
- Emotional self-assessment tools
- Periodic progress check-ins
Therapies
- Somatic Experiencing
Suitable for
- Men Only
- Women only
Before your session
- Prepare key concerns or goals before the first session
- Ensure stable internet for online meetings
- Keep water and a notepad nearby
- Avoid multitasking during sessions
- Maintain consistency in appointment timings
About Coach For Mind
CoachForMind is a mental health service founded by Licensed Clinical Psychologist Lekh Bajaj, offering therapy through a structured team of trained psychologists in Haryana. The centre provides a professional outpatient environment with private rooms and a strong digital setup enabling seamless online consultations. All clinicians follow ethical guidelines and are officially registered under RCI or NCAHP. The centre’s philosophy is rooted in inclusive, trauma-informed, and client-centred care. CoachForMind focuses on helping individuals navigate emotional challenges through scientifically supported psychological methods, with an emphasis on long-term healing, clarity, and inner resilience.