Spine Care Rejuvenation – The White Elephant Clinic
Reflexology and Hot Stone Therapy
Back Pain programme · Indiranagar, Bangalore
Price: ₹2,800
Back Pain · 45 minutes per session
Consultation: Online, Offline
About this package
Back pain, whether in the upper (thoracic) or lower (lumbar) region, can be triggered by muscle strain, slipped discs, spinal misalignment, or inflammatory conditions. Common contributors include prolonged sitting, weak core muscles, sudden lifting, hormonal fluctuations, and stress-related muscle tightness. Lower back pain often relates to sciatica or disc issues, while upper back pain can result from posture collapse or emotional tension stored in the shoulders and spine.
What's included
- One on one session for complete physical and emotional assessment.
- Post assessment the plan of treatment will be discussed.
- If required, one manual adjustment session could be done.
Therapies
- Osteopathy
- Craniosacral Therapy
- Somatic Experiencing
Suitable for
- For All
Before your session
- Carry all your medical documents
- Always wear comfortable and appropriate clothes
- Eat light meals before going for the appointment.
About The White Elephant Clinic
The White Elephant – Alternative Healing Therapies in Indiranagar, Bangalore Established in 2020, The White Elephant is a thoughtfully designed space offering a wide range of alternative healing therapies in Indiranagar, Bangalore. Led by Dr. Himanshu Bhagat and Pooja Sreenivasa, the clinic provides therapies such as craniosacral therapy, somatic experiencing, family constellation, meru chikitsa, lymphatic drainage, myofascial release, visceral manipulation, and osteopathy. All sessions are conducted offline for personalized care.