Quick Fix Session – The White Elephant Clinic

About this package

Osteopathy is a manual therapy that aims to improve overall health across all body systems by manipulating and strengthening the musculoskeletal framework It will be an one on one session with Osteopath, who will first assess your overall health to determine what treatment is needed in the sessions. They will then focus on the joints, muscles, and spine to positively affect the body’s nervous, circulatory, and lymphatic systems. Treatment aims to relieve pain and balance all the body systems and provide overall good health and wellbeing. Techniques include stretching, gentle pressure, and resistance, known as osteopathic manipulation. Benefits - Alleviating pain and discomfort can lead to improved body function, flexibility, and mobility, a more restful, deeper sleeping pattern not interrupted by pain, an increase in energy levels to help you function more adequately with home, work and leisure activities, a reduction in stress levels and muscle tension, and a positive effect on your mood, memory and mental health.

What's included

• One on one session for complete physical and emotional assessment.
• Post assessment the plan of treatment will be discussed.
• If required, one manual adjustment session could be done.

Therapies

• Osteopathy
• Craniosacral Therapy
• Somatic Experiencing

Suitable for

• For All

Before your session

• Carry all your medical documents
• Always wear comfortable and appropriate clothes
• Eat light meals before going for the appointment.

About The White Elephant Clinic

The White Elephant – Alternative Healing Therapies in Indiranagar, Bangalore Established in 2020, The White Elephant is a thoughtfully designed space offering a wide range of alternative healing therapies in Indiranagar, Bangalore. Led by Dr. Himanshu Bhagat and Pooja Sreenivasa, the clinic provides therapies such as craniosacral therapy, somatic experiencing, family constellation, meru chikitsa, lymphatic drainage, myofascial release, visceral manipulation, and osteopathy. All sessions are conducted offline for personalized care.