Quick Escape Revitalization – Tattvam In the Hills

About this package

Tattvam In the Hills is a boutique Ayurvedic wellness retreat that offers personalized healing experiences combining traditional therapies with nature-connected routines. The setting promotes deep relaxation, emotional harmony, and relief from lifestyle-related imbalances. Treatments begin with in-depth consultations and include therapies like Abhyanga, Shirodhara, and other Panchakarma-inspired procedures, tailored to balance doshas and improve overall vitality. Herbal remedies and mindful schedules support the process throughout the stay. Yoga, pranayama, and meditation sessions are integrated into daily routines to calm the nervous system and support emotional resilience. Organic vegetarian meals are designed according to Ayurvedic principles, nourishing the body and aiding recovery. It creates a peaceful, distraction-free environment that supports individual healing, mindful rest, and reconnection with one’s natural rhythm. Guests are gently guided to unplug from external noise and realign through breath, movement, and inner stillness.

What's included

• - Ayurvedic consultations and herbal medication
• - Daily yoga, meditation, and breathwork
• - Vegetarian meals prepared with local produce
• - Nature-inspired rooms and landscaped surroundings
• - Wellness stays for individuals, couples, and groups

Therapies

• Ayurveda
• Naturopathy
• Yoga
• Meditation

Suitable for

• For All

Before your session

• - Small group care model for personalized attention
• - Inclusive and family-friendly wellness environment
• - Organic food sourced from local farms and gardens
• - Eco-conscious design with open green spaces
• - Community outreach and accessible wellness sessions

About Tattvam In the Hills

Tattvam Retreat, established in 2012, located on hills near Doddaballapur. Spread across 4.5 acres of lush greenery, the retreat offers 20 guest rooms, an Ayurvedic center, a swimming pool, and various indoor and outdoor activities. Escape the hustle and bustle of everyday life, immerse yourself in rejuvenating practices, nourishing cuisine, and transformative experiences to restore balance and harmony to mind, body, and soul.