Quick Escape Revitalization – Tattva Wellness spa
Last-minute urban wellness retreat
Back Pain programme · Bellandur, Bengaluru
Price: ₹3,500
Thai Wellness Hour · 60 minutes per session
Consultation: Offline
About this package
Tattva Wellness Centre is an urban spa in Bangalore offering Thai Dry Massage, a hands-on therapy that helps you feel more flexible and less tense. It’s done without oils or lotions. The therapist uses firm pressure, stretching, and yoga-like movements to work through tight muscles and ease built-up stress. The session lasts for 60 minutes and begins with a one-on-one consultation. You’ll lie on a padded mat in a private therapy room equipped with bolsters, towels, and support cushions. The therapist uses their hands, thumbs, elbows, and feet to apply pressure and guide your body through stretches. This therapy is suitable for adults with general stiffness or fatigue. It’s not recommended for pregnant women or joint injuries.
What's included
- Thai Dry Massage using acupressure, firm pressure, and assisted stretching
- No oils or lotions were used during the session
- Tools include padded mats, bolsters, towels, and support cushions
- Techniques involve thumb pressing, palm pressure, and passive yoga movements
- Personalized care based on your body’s condition
- Eco-friendly materials were used throughout the session
- Complimentary therapies available: Swedish Massage for relaxation, Hot Stone Massage for deep muscle relief
- Precautions: Not suitable for pregnancy, heart conditions, recent surgeries, or joint pain
Therapies
- Thai Massage
Suitable for
- Men Only
- Women only
Before your session
- Wear loose, breathable cotton clothing that allows easy movement
- Breathe deeply and stay relaxed during the session
About Tattva Wellness spa
Tattva Wellness is a premier spa and wellness brand in India, offering a comprehensive range of services designed to rejuvenate the body and mind. With over 100 locations across more than 35 cities, including major urban centers like New Delhi, Gurgaon, Mumbai, Bengaluru, Hyderabad, Kolkata, and Jaipur, Tattva Wellness ensures accessibility and convenience for its clients. Each Tattva Wellness spa is thoughtfully designed to provide a serene and tranquil environment, allowing guests to escape the hustle and bustle of daily life. The spa services encompass a variety of massages, including Swedish, Deep Tissue, Ayurvedic, and Thai therapies. Tattva Wellness also offers express therapies for guests seeking quick rejuvenation.