Sleep Sanctuary – Taj West End Bangalore
Restful Nights Naturally
Back Pain programme · High Grounds, Bangalore
Price: ₹4,400
Deep Relaxation · 45 minutes per session
Consultation: Offline
About this package
Massage therapy is a powerful tool for pain relief and overall well-being. It works by applying specific techniques to manipulate muscles and soft tissues, helping to relieve muscle tension, reduce inflammation, and promote better blood flow. As a result, it alleviates pain, enhances flexibility, and accelerates the body’s natural healing processes. The relaxing environment and rhythmic touch not only address physical discomfort but also lower stress levels, creating a sense of deep relaxation and mental calm. Additionally, massages stimulate the release of endorphins, the body's natural pain relievers, making them an effective, drug-free way to manage a variety of conditions easily.
What's included
- A separate change area for men and women with a relaxation area, lockers, changing room, and shower.
- We provide robes, towels, slippers, and personal amenities that include outdoor swimming pool with a separate changing and shower area.
Therapies
- Massage
- Aromatherapy
Suitable for
- Men Only
- Women only
Before your session
- Rest and avoid vigorous activity for at least one hour after treatments.
- Drink water before and after all treatments.
- Guests with high blood pressure, heart conditions, or who have any medical complications are advised to consult their doctors before signing up for any spa treatments/services. Please inform your spa therapist of any medical conditions. • As a policy, we do not offer spa body treatments to pregnant women
- To preserve the tranquil environment of the spa, we respectfully request you to switch off your mobile phones and electronic devices at all times. We also request you use a lowered speaking volume in the spa.
- Guests under the age of 16 years cannot avail of the spa wet area facilities.
- J Wellness Circle is an alcohol and smoke-free environment. Guests under the influence of alcohol, high-energy drugs, and medication will not be allowed to use the wet areas, gym, or treatment facility.
- Appropriate swimwear is to be worn in wet areas. Underwear/disposable underwear (which is provided by the spa), must be worn for all body treatments.
- The Spa Management has the discretion to ask a guest to leave the premises in case of non-adherence to the spa etiquette.
About Taj West End Bangalore
Nestled amidst 20 acres of flora and defined by its illustrious heritage and colonial charm, Taj West End,Bengaluru is a lush sanctuary in Bangalore. Started by the Bronsons as a 10-room inn in 1887, it now has 117 magnificent rooms and suites that dot the sprawling landscaped gardens, each with a gorgeous view. Home to the second-oldest tree in the city and a Victorian-era postbox still in use, this ambient 5 star hotel in Bangalore is a perfect synthesis of the charms of a bygone era and modern amenities and comforts. In close proximity to the Bengaluru Golf Club and the Turf Club, this legendary hotel on Race Course Road is a prominent landmark in the center of the city with the Bengaluru International Airport only an hour away. Owing to our coveted location and exemplary services, we have won the coveted National Tourism Award for the Best 5-star luxury hotel in the country. Taj West End, Bengaluru is home to a range of spectacular fine-dining experiences, with flavors crafted for every palate. Relish authentic Vietnamese cuisine at the award-winning Blue Ginger and sip on delectable cocktails at the Blue Bar. Try some traditional Indian fare at Masala Klub and indulge in the lavish Sunday brunch buffet at Machan. Our eight majestic banqueting venues lend a certain colonial charm to your corporate and social occasions. The Prince of Wales Lawns is the city’s most sought-after wedding venue. Within the idyllic environs of the five-star luxury hotel in Bangalore, you could forget that you are in the heart of a thriving metropolis. Experience signature Taj hospitality with splendid in-room dining and personalised butler service. Couples can enjoy a romantic holiday—laze in the sun, lounge by the pool, or take the unique heritage walk. Unwind with a massage at the J Wellness Circle, located in the original 1887 heritage building, and end the evening with a romantic moonlit dinner at the Tulip Gazebo. Come, lose yourself in this tropical paradise in the Garden City.