Balance with Heat therapy – Sharada Yoga and Naturopathy

About this package

The Pain Management Packages are thoughtfully designed to relieve chronic discomfort, joint stiffness, and inflammation using safe, time-tested natural treatments. Key therapies include the traditional Mustard Pack to ease muscle tension and improve circulation, along with hot stone massage, mud applications, and steam baths that support movement and physical relaxation. Each program is supported by experienced yoga professionals who guide postures and breathwork to address issues like joint conditions, digestive disturbances, arthritis, thyroid , infertility, sleep concerns, anxiety, and menstrual discomfort. To enhance results, Moxibustion is offered in a controlled, smoke-free environment by trained experts, helping activate the body's natural recovery processes. The hospital offers a spacious yoga hall—creating a peaceful, fully equipped space for holistic wellness.

What's included

• One-on-one expert consultation
• Non-invasive, drug-free treatments
• Personalized gut health plan
• In-patient accommodation available
• Focus on long-lasting healing

Therapies

• Acupressure
• Acupuncture
• Ayurveda
• Yoga
• Moxibustion
• Physiotherapy
• Gua Sha
• Massage
• Nutrition Counseling
• Hydrotherapy
• Colon Hydrotherapy

Suitable for

• For All

Before your session

• Avoid spicy, oily, and processed foods
• Follow the prescribed diet strictly
• Maintain personal hygiene
• Wear loose, comfortable clothing
• Avoid outside medication or supplements

About Sharada Yoga and Naturopathy

Established as Mangaluru’s first and only 120-bedded integrated Yoga & Naturopathy hospital, we offer a unique blend of traditional healing and modern care. Founded by the Tulunad Educational Trust under the Sharada Group of Institutions, and co-founded by Dr. M.B. Puranik. Spread across 1 acre, our facility features dedicated therapy units, a herbal garden, a spacious yoga hall, and serene surroundings designed to support healing and recovery. We specialize in non-invasive, drug-free treatments that address the root causes of chronic illnesses and lifestyle disorders. Our approach combines therapeutic yoga, naturopathy, personalized diets, and lifestyle guidance to restore balance and well-being. The hospital offers a range of pain management and wellness packages, carefully curated to meet individual health needs.