Wellness Garden

Quick Fix Session – Salt World

30-Minute Rapid Relief Session

Back Pain programme · HSR Layout, Bangalore

Price: ₹3,000

Flotation Therapy - solo · 60 minutes per session

Consultation: Offline

About this package

Flotation therapy involves a sensory deprivation tank or float tank filled with lukewarm water and epsom salt. Our state of the art pool is filled with 800 kgs of Epsom salt and purified water to achieve buoyancy that enables you to float effortlessly. The temperature of the saline solution is set at your skin temperature so after some time you feel completely weightless. The divide between your body and water disappears and you become one thus experiencing 'Floating'. About session As you start floating weightless, your brain experiences a deeply relaxed state and your body can recover faster from injuries, pains and stress. The float therapy room with a sensory deprivation tank has been layered and packed to make it soundproof. Minimal use of light (or the option of no light) has been provided to bring the mind and body to the state of stillness. It is in the ideal state that the brain produces theta waves, which are crucial for complete relaxation, healing and repair of the body, improved concentration and creativity. Price mentioned above are approximate, and subject to change depending on the personalization of the treatment plan. Price excludes herbal medicines and specialized procedures.

What's included

  • You can also take the opportunity to discuss your doubt, concerns and health issues with the therapist.
  • Changing room
  • The light switch and the panic button is placed inside the tub.
  • It is recommended to undertake the float therapy in complete darkness.

Therapies

  • Floatation Therapy
  • Salt Therapy

Suitable for

  • Men Only
  • Women only

Before your session

  • Always mention your sensitivities and health concerns to the doctor and the therapists.
  • You need to start the therapy with a quick shower. Remove all residues of body lotion, cream or hair products.
  • Wipe yourself completely dry.
  • Taking the support of the railing located on the tub, gently enter the pool.
  • Plug your ear with ear plugs
  • Lie on your back and stretch out
  • Close your eyes and let yourself go.

About Salt World

Established in 2017, this wellness centre was created with the vision of helping individuals achieve optimal well-being through natural, innovative, and drug-free therapies. Rooted in the belief that true wellness goes beyond physical health, the focus is on nurturing the mind, body, and overall balance in a calm and supportive environment. Led by Deepthi, a passionate entrepreneur and wellness enthusiast, the centre brings a thoughtful and holistic approach to care—designed for individuals seeking relaxation, recovery, and long-term well-being. The centre offers specialized therapies such as Salt Therapy (Halotherapy) and Float Therapy (Sensory Deprivation), known to support respiratory health, skin conditions, stress relief, deep relaxation, and overall rejuvenation. With a well-designed, state-of-the-art setup, it provides a peaceful space to unwind, reset, and reconnect with your well-being. Whether the focus is stress management, improved breathing, skin support, or simply taking time to recharge, the therapies are designed to suit modern lifestyle needs.

See more Back Pain programmes