Wellness Garden

Quick Escape Revitalization – Pooja Sriram

Last-minute urban wellness retreat

Back Pain programme · Subramanya Post, Bangalore

Price: ₹2,000

One time session · 60 minutes per session

Consultation: Online, Offline

About this package

Craniosacral therapy is a gentle, hands-on massaging technique that uses a light touch to release tension around your body’s connective tissue network called the fascia. It promotes pain relief from headaches, neck pain, and full body pain. It will be a one- on - one session with the therapist. The session begins with a consultation with your trained therapist. They will ask you questions about your health history, concerns about your health, and the goals of the session. Post assessment the therapist will determine what treatment is needed in the sessions. If required the therapist will ask you to lie down on the table fully clothed and then use a gentle placement of hands to help release tension in your body’s connective tissue. Benefits - benefits of craniosacral therapy may include: Pain relief Relaxation Improved emotional well-being Stress relief

What's included

  • One on one session for complete physical and emotional assessment.
  • Post assessment the plan of treatment will be discussed.
  • If required, one manual adjustment session could be done.

Therapies

  • Craniosacral Therapy

Suitable for

  • For All

Before your session

  • Always wear comfortable and appropriate clothes
  • Eat light meals before going for the appointment
  • Mention about any specific medical condition to the expert.

About Pooja Sriram

Pooja Sriram, a certified and PACT registered Biodynamic Craniosacral therapist with over 5 years of experience, located in Subramanya Post, Bangalore. Experience the benefits of Biodynamic Craniosacral therapy (BCST) for pain management, general wellness, rejuvenation, and healing ailments.

See more Back Pain programmes