Wellness Garden

Trigger point Therapy – PhysioTattva

Effective pain relief for muscle knots

Back Pain programme · JP Nagar, Bangalore, Indiranagar, Bangalore, Whitefield, Bangalore

Price: ₹1,500

Neck & Upper Back Reset · 30 minutes per session

Consultation: Offline, Online, At your doorstep

About this package

This 60-minute session focuses on loosening tight muscles in the neck and upper back using trigger-point therapy. The therapist identifies tension spots and applies precise pressure to release knots, reduce discomfort, and improve mobility. Combined with gentle stretches and guided relaxation, this session helps restore ease of movement, relieve stiffness, and promote overall comfort in the upper body. Suitable for those with neck discomfort or tension, who cannot take this therapy if they have serious bone or nerve problems.

What's included

  • One on one session with the therapist
  • The therapist will guide you through the session
  • Simple at-home exercises to maintain flexibility

Therapies

  • Chiropractic
  • Trigger Point Therapy

Suitable for

  • For All

Before your session

  • Wear comfortable clothes
  • Drink plenty of water
  • Rest is advised post session

About PhysioTattva

Physio Tattva is a physiotherapy center focused on holistic healing and wellbeing established in 2020 in Bangalore, that offers a range of services to help you recover from pain, injury, and disability. Physio Tattva is led by Dr. Anup Brahmbhatt, a chief chiropractor and physiotherapist with more than 14 years of experience and expertise in treating spine-related ailments. There are centers set up in 10 + leading areas of Bangalore. Their experienced practitioners blend traditional wisdom with modern techniques to address your unique needs and foster a harmonious union between mind, body, and spirit.

See more Back Pain programmes