Wellness Garden

Trigger point Therapy – Oryza Day Spa

Effective pain relief for muscle knots

Back Pain programme · Lavelle Road, Bangalore

Price: ₹3,623

Revive & Flow Therapy · 60 minutes per session

Consultation: Offline

About this package

This 60-minute experience is crafted to relieve tight, overworked muscles and restore natural ease to the body. Using mindful, flowing pressure techniques, the therapist helps release tension in the neck, shoulders, and upper back, promoting comfort and smooth movement. The session encourages a sense of calm and revitalization, combining gentle stretches and guided breathing to support both physical relief and mental relaxation. Perfect for people with neck stiffness or shoulder tension, but not suitable for those with serious neck injuries or recent surgery

What's included

  • Gentle flowing strokes to loosen muscles
  • Assisted stretching to improve movement and flexibility
  • Mindful breathing integrated into the session for relaxation
  • Personalized after-care tips for long-lasting comfort

Therapies

  • Trigger Point Therapy

Suitable for

  • Men Only
  • Women only

Before your session

  • Share sensitive areas or discomfort with the therapist before starting
  • Arrive early to settle into a calm mindset
  • Stay hydrated before and after the session
  • Use slow, steady breathing during the treatment
  • Take a few quiet minutes post-session to fully absorb the effects

About Oryza Day Spa

Oryza Day Spa, located at Koramangala and Lavelle Road, Bangalore. It was founded by Lata Mohan in 2008. The skilled therapists and premium treatments which are a blend of ancient healing traditions and modern techniques promise to provide relaxation and inner peace.

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