Wellness Garden

Quick Escape Revitalization – Nisarga Holistic Health Centre

Last-minute urban wellness retreat

Back Pain programme · Whitefield, Bangalore

Price: ₹18,000

Clean Living · 4320 days per session

Consultation: Offline

About this package

Nisarga Holistic Health Centre provides a short therapeutic getaway rooted in naturopathy and simple living. Guests experience rejuvenating treatments like hydrotherapy and full-body massages that help relieve fatigue and mental overload. Ideal for those seeking a mindful pause, the stay promotes natural rhythms, clean eating, and gentle movement. A grounding space for quick restoration through simplicity and nature-led healing.

What's included

  • Personalized naturopathy therapies
  • Morning yoga and kriya sessions
  • Satvik or therapeutic diet plans
  • Doctor-led health assessments
  • Detox or fasting protocols
  • Educational talks on self-care
  • Offline residential programs only

Therapies

  • Acupuncture
  • Hydrotherapy
  • Yoga
  • Massage
  • Diet & Supplements

Suitable for

  • For All

Before your session

  • Follow prescribed meal timings and rest cycles
  • Avoid caffeine, processed foods, and stimulantsAttend all yoga and therapy sessions
  • Maintain digital detox throughout stay

About Nisarga Holistic Health Centre

Nisarga Holistic Health Centre, situated in Whitefield, as a wellness haven, is committed to fostering holistic health through natural therapies and mindful practices. With a serene environment and a comprehensive approach, the center aims to promote physical, mental, and emotional well-being for its visitors.

See more Back Pain programmes