Quick Escape Revitalization – Indus Valley Ayurvedic Centre

About this package

Indus Valley Ayurvedic Centre is a holistic Ayurveda retreat that combines traditional therapies with modern wellness routines to support physical, mental, and lifestyle transformation. The center follows classical treatment protocols in a calming, nature-integrated environment. This package includes therapies such as Abhyanga, Pizhichil, Vasti, and Shirodhara, prescribed after detailed consultation with Ayurvedic doctors. Treatments are tailored to support dosha balance, metabolic reset, pain relief, and chronic condition management. The wellness experience is supported by daily yoga, pranayama, meditation, and guided breathwork. Sattvic vegetarian meals are customized to the guest's constitution, promoting digestion, clarity, and vitality throughout the stay. This retreat offers structured wellness formats that blend therapeutic treatments with lifestyle education and Vedic wisdom. The overall setting encourages immersive healing and helps guests build long-term health habits rooted in Ayurveda and mindful living

What's included

• Mysore pick up & drop
• Check in – 12.00 noon: Check out – 11.00 am
• IVAC tour through sandalwood garden
• Consultation with the doctor
• Accommodation for four nights
• All Meals (Breakfast, Lunch & Dinner)
• Package Starts with Lunch & ends with Breakfast.
• Three sessions of Abhyanga & Sweda
• Any one Session of Laghu Dhara
• Any Two Session of Basti
• Any Two Beauty Therapies.
• One Session of Netratarpana.
• Four sessions of Yoga & Four sessions of Yoga Nidra

Therapies

• Ayurveda
• Yoga

Suitable for

• For All

Before your session

• - Constitution-based therapies via pulse diagnosis
• - Panchakarma detox by skilled doctors
• - Organic sattvic meals from local produce
• - Herbal gardens for treatments and learning
• - Vedic cottages near Chamundi Hill

About Indus Valley Ayurvedic Centre

Indus Valley Ayurvedic Centre (IVAC) is a renowned Ayurvedic health resort nestled at the foothills of Chamundi Hill in Mysore, serving guests since 1999. Spanning 25 acres of picturesque greenery and designed according to Vaastu Shastra principles, IVAC has been recognized as the "Best Ayurvedic Centre in India" by Assocham India. The centre blends authentic Ayurvedic treatments and Panchakarma therapies with modern comforts, offering a variety of accommodation options, including cottages, deluxe air-conditioned rooms, premium villas, presidential homes, and standard non-air-conditioned rooms. Facilities such as a swimming pool, tennis courts, yoga hall, and a gift store cater to guests of all ages, while over 3,500 sandalwood trees contribute to the serene, rejuvenating ambiance. Welcoming visitors from over 65 countries, IVAC provides a truly transformative healing environment for holistic well-being.