Wellness Garden

Sleep Sanctuary – Green Day Spa

Restful Nights Naturally

Back Pain programme · JP Nagar, Bangalore, Indiranagar, Bangalore

Price: ₹1,800

A soothing essential oil massage · 60 minutes per session

Consultation: Offline

About this package

The aromatherapy massage at Green Day Spa is a deeply calming treatment that blends the healing power of essential oils with expert therapeutic touch. Designed to address both physical tension and emotional stress, this massage begins with a short consultation to select the right blend of essential oils—whether you need grounding, relaxation, invigoration, or emotional release. Using light to medium pressure, the therapist applies the aromatic oils through gentle, flowing massage strokes that stimulate circulation, soothe tired muscles, and relax the nervous system. As the oils are absorbed through the skin and inhaled through ambient diffusion, they act on the limbic system of the brain, promoting emotional regulation and inner calm. This therapy is ideal for anyone experiencing mood swings, anxiety, fatigue, hormonal imbalance, or general burnout. Set in a clean and serene spa environment, the session allows you to fully unplug, rebalance, and leave feeling centered and refreshed. Whether as a standalone treatment or part of a Hammam or full-body combo, aromatherapy at Green Day Spa offers a complete sensory reset

What's included

  • Brief consultation + choice of essential oil blend
  • Swedish-style full-body massage with essential oil-infused carrier oil
  • Ambient aroma diffusion during the session
  • Optional foot or scalp massage add-ons
  • Post-treatment water or tea

Therapies

  • Aromatherapy
  • Swedish Massage
  • Thai Massage
  • Deep Tissue Massage
  • Massage
  • Counselling

Suitable for

  • Men Only
  • Women only

Before your session

  • Arrive with clean, lotion-free skin
  • Inform therapist about any allergies or mood/hormonal issues
  • Hydrate before and after your session
  • Plan for calm, low-activity time post-treatment
  • Opt for weekly or biweekly sessions for cumulative wellness benefits

About Green Day Spa

Green Day Spa established in 2014, by M Ketan, has its many branches across Bangalore. Their skilled therapists are dedicated to creating a personalized experience, offering holistic treatments ranging from relaxing massages to supreme skincare that will melt away stress and leave you feeling refreshed and revitalized. At green Day Spa your well-being is prioritized and is taken care of by a caring team to pamper you with soothing treatments and rejuvenating therapies.

See more Back Pain programmes