Sleep Sanctuary – Green Day Spa
Restful Nights Naturally
Back Pain programme · JP Nagar, Bangalore, Indiranagar, Bangalore
Price: ₹1,800
A soothing essential oil massage · 60 minutes per session
Consultation: Offline
About this package
The aromatherapy massage at Green Day Spa is a deeply calming treatment that blends the healing power of essential oils with expert therapeutic touch. Designed to address both physical tension and emotional stress, this massage begins with a short consultation to select the right blend of essential oils—whether you need grounding, relaxation, invigoration, or emotional release. Using light to medium pressure, the therapist applies the aromatic oils through gentle, flowing massage strokes that stimulate circulation, soothe tired muscles, and relax the nervous system. As the oils are absorbed through the skin and inhaled through ambient diffusion, they act on the limbic system of the brain, promoting emotional regulation and inner calm. This therapy is ideal for anyone experiencing mood swings, anxiety, fatigue, hormonal imbalance, or general burnout. Set in a clean and serene spa environment, the session allows you to fully unplug, rebalance, and leave feeling centered and refreshed. Whether as a standalone treatment or part of a Hammam or full-body combo, aromatherapy at Green Day Spa offers a complete sensory reset
What's included
- Brief consultation + choice of essential oil blend
- Swedish-style full-body massage with essential oil-infused carrier oil
- Ambient aroma diffusion during the session
- Optional foot or scalp massage add-ons
- Post-treatment water or tea
Therapies
- Aromatherapy
- Swedish Massage
- Thai Massage
- Deep Tissue Massage
- Massage
- Counselling
Suitable for
- Men Only
- Women only
Before your session
- Arrive with clean, lotion-free skin
- Inform therapist about any allergies or mood/hormonal issues
- Hydrate before and after your session
- Plan for calm, low-activity time post-treatment
- Opt for weekly or biweekly sessions for cumulative wellness benefits
About Green Day Spa
Green Day Spa established in 2014, by M Ketan, has its many branches across Bangalore. Their skilled therapists are dedicated to creating a personalized experience, offering holistic treatments ranging from relaxing massages to supreme skincare that will melt away stress and leave you feeling refreshed and revitalized. At green Day Spa your well-being is prioritized and is taken care of by a caring team to pamper you with soothing treatments and rejuvenating therapies.