Wellness Garden

Quick Escape Revitalization – Green Day Spa

Last-minute urban wellness retreat

Back Pain programme · Egmore, Chennai

Price: ₹1,500

Restore With Thai · 60 minutes per session

Consultation: Offline

About this package

Green Day Spa is a calm and friendly urban spa where this therapy helps you feel more open and relaxed. You’ll be guided through gentle movements while lying on a soft mat. It’s different from regular massage—you stay dressed and move along with the therapist. The session lasts for 60 minutes and begins with a short one-on-one consultation. The therapist checks how your body feels and listens to any concerns you have. The room is quiet and cozy, with soft lighting and a peaceful setup to help you feel at ease. This therapy suits people who feel stuck, sit for long hours, or want to release tension in a gentle way.

What's included

  • Stretching and guided movement to help your body feel light
  • Support for better flexibility and natural flow
  • Calm space with gentle lighting and fresh scents
  • Prior Booking is suggested
  • Led by therapists trained in Thai-style bodywork

Therapies

  • Thai Massage

Suitable for

  • Men Only
  • Women only

Before your session

  • Arrive a little early and share how your body’s feeling
  • Wear loose clothes that let you move easily
  • After the session, drink warm water and eat something light
  • Avoid tough workouts for the rest of the day
  • Rest and let your body enjoy the effects

About Green Day Spa

Green Day Spa established in 2014, by M Ketan, has its many branches across Bangalore. Their skilled therapists are dedicated to creating a personalized experience, offering holistic treatments ranging from relaxing massages to supreme skincare that will melt away stress and leave you feeling refreshed and revitalized. At green Day Spa your well-being is prioritized and is taken care of by a caring team to pamper you with soothing treatments and rejuvenating therapies.

See more Back Pain programmes