Quick Fix Session – Earthen Wellness

About this package

This therapy session begins with a personalized one-on-one consultation to understand your body constitution, current concerns, and wellness goals. Based on this, a tailored therapy plan is curated using classical Ayurvedic approaches. The session may include deeply restorative treatments such as Abhyanga (full-body oil massage), Shirodhara, Udvartana, and Nasya, performed using traditional techniques and carefully selected herbal oils. These therapies work together to calm the nervous system, encourage detoxification, and restore balance across the body and mind. With the use of therapeutic oils, herbal formulations, and recommended Ayurvedic products, the treatment supports improved circulation, better sleep, emotional stability, and overall vitality. It also aids in lymphatic drainage, skin rejuvenation, and reducing accumulated toxins. This therapy plan is ideal for those seeking deep relaxation, stress relief, improved sleep quality, and holistic detox while balancing the doshas. Note: Therapies can be selected based on your symptoms and preferences, in consultation with the practitioner.

What's included

• Personalized consultation and therapy planning
• Ayurvedic full-body oil massage (Abhyanga)
• Use of herbal oils, essential oils, and plant-based formulations
• Guidance on diet, daily routine, and lifestyle (Dinacharya)
• Option to integrate advanced therapies or Panchakarma (if required)

Therapies

• Massage
• Ayurveda
• Manual Lymph drainage
• Hot Stone Massage

Suitable for

• Men Only
• Women only

Before your session

• Always mention your symptoms and any existing medical conditions
• Carry your medical reports (if any)
• Be on time for your scheduled appointment
• Inform the therapist about any discomfort before or during the session
• It is advisable to carry a change of clothes post-treatment (if needed)

About Earthen Wellness

With over 8 years of experience in holistic wellness, Earthen Wellness is dedicated to delivering authentic Ayurvedic care in a calm, rejuvenating setting. Established in 2015 and operational since 2016, the centre is located in a prime CBD area with a clear focus on promoting natural health for both women and men. The center has evolved into a trusted destination for personalized wellness solutions, with every program tailored to individual needs for a focused and effective healing experience. Founded by Sharmila Ravinder, an Associate Member of CPA Australia with over 15 years of experience in finance and investment, the centre brings together professional expertise and a strong commitment to integrative care. Therapies include full-body massages, customized Ayurvedic treatments, and comprehensive Panchakarma programs, all performed using high-quality natural ingredients such as turmeric, ashwagandha, and kumkumadi tailam. The center also offers tailored weight management plans, spa therapies, and natural beauty services including facials, manicures, and pedicures. Recognized internationally, Earthen Wellness was awarded by Luxury Travel Guide in 2017 among the best wellness centres across Asia and Australasia, along with nominations in leading spa categories.