Sleep Sanctuary – Dheemahi Ayurveda Centre

About this package

Dheemahi provides curative Ayurveda for chronic illnesses, spine and joint issues, stress burnout, and autoimmune conditions. Its personalized protocols address both physical and psychosomatic imbalances, including sleep disturbances and anxiety. This package include medicated enemas (Basti) to regulate the nervous system, purgation (Virechana) to clear emotional toxins, and synchronized oil massages (Abhyanga) that deeply calm the body. Shirodhara, where warm medicated oil is poured over the forehead, is frequently used to reset the sleep-wake cycle and reduce cortisol levels. This Package also offers herbal steam therapy and nasya to open blocked channels and enhance mental clarity. These therapies work in tandem to ease hyperactivity in the nervous system and promote restorative sleep.

What's included

• - Consultation with chief physician
• - Complete Panchakarma treatment plan
• - Daily therapies with experienced therapists
• - In-house herbal medications and diet
• - Accommodation for inpatients
• - Only offline services (no online therapies)

Therapies

• Ayurveda
• Yoga
• Stress Management

Suitable for

• For All

Before your session

• - Abstain from mobile use during treatment
• - Rest and silence are part of therapy
• - Follow dietary guidelines post-treatment
• - Stick to prescribed medicine regimen

About Dheemahi Ayurveda Centre

Dheemahi Ayurveda Centre is a family-run Kerala Ayurveda institution known for clinical Panchakarma. Founded by Dr. Jithin and his team, it brings over 40 years of legacy in traditional healing. The center runs both city clinics and healing stays in Kerala, with personalized, doctor-led recovery programs.