Quick Escape Revitalization – Avn Arogya Ayurvedic Hospital
Last-minute urban wellness retreat
Back Pain programme · Waza Layout, Bangalore
Price: ₹12,000
Clinical Retreat · 4320 days per session
Consultation: Offline
About this package
AVN Arogya offers physician-guided Ayurveda therapies designed for fast relief and rejuvenation. Ideal for those seeking a short wellness escape, it provides focused care for fatigue, early-stage stress, and body aches through classical treatments. Therapies include Abhyanga (warm herbal oil massage) to release built-up muscular strain and energize the body, and Shirodhara to quiet the mind and improve mental clarity. Pizhichil, a synchronized warm oil bath, deeply relaxes the nervous system and enhances overall vitality. Guests may also experience steam therapies to clear toxins, localized lepana (herbal paste application) for pain relief, and light Basti to support gut function and energy flow. These therapies work together to restore balance and revitalize in just a few days. The package includes physician consultation, supportive herbal medicine, therapeutic diet, and daily yoga—all in a serene setting with inpatient medical care and rejuvenation facilities.
What's included
- Welcome drink on arrival.
- Comprehensive Ayurvedic consultation upon admission.
- Accommodation in the chosen class of room.
- Up to two major Ayurvedic therapy sessions per day, including personalized treatments like yoga or physiotherapy as advised.
- All meals served, featuring tasty and healthy vegetarian food prescribed by the Ayurvedic physician, typically served in patient rooms to avoid contraindicated foods.
- Optional group yoga sessions at 6:45 AM or garden walks for relaxation.
- Access to yoga and meditation sessions, gym, and indoor games area.
- Daily doctor visits and twice-daily assistant physician rounds to monitor health progress.
- On-call medical staff available for patient assistance anytime.
Therapies
- Ayurveda
- Diet & Supplements
- Nutrition Counseling
- Yoga
Suitable for
- For All
Before your session
- Therapies are best enjoyed on a light stomach; please keep a 2-hour gap before the session.
- Remove contact lenses prior to the therapy.
- Report any pain or discomfort immediately to the staff or duty doctor.
- Keep mobile phones on silent or sleep mode during therapy.
- Follow prescribed diet and lifestyle modifications consistently.
- Attend counseling and stress management sessions for mental well-being.
- Use Ayurvedic medicines and supplements as instructed.
- Participate regularly in yoga and physiotherapy sessions for holistic healing.
- Communicate openly with therapists and physicians for personalized care adjustments.
- Adapt daily routines according to seasonal advice from physicians.
- Avoid alcohol, smoking, or any intoxicants during the stay.
About Avn Arogya Ayurvedic Hospital
AVN Arogya Healthcare Ltd, headquartered in Madurai, runs a 100-bed residential Ayurvedic hospital on a spacious 15-acre campus that blends serious disease treatment with a relaxing, resort-like atmosphere. Founded in 1930 by the esteemed Ayurvedic physician Arya Vaidyan N. Rama Varier, a distinguished disciple of Vaidya Ratnam P.S. Varier of Kottakkal, the hospital embraces a holistic Ayurvedic philosophy. It integrates traditional Ayurveda with yoga, diet, fitness, and rehabilitation, alongside modern medicine and diagnostic tools, offering comprehensive and integrated healthcare.