Trigger point Therapy – Ashish Yoga Fitness
Effective pain relief for muscle knots
Back Pain programme · Brookefield, Bangalore, Green Garden Layout, Bangalore, Kaikondrahalli, Bangalore, Kadugodi, Bangalore
Price: ₹300
Yoga for Rapid Pain Relief · 30 minutes per session
Consultation: Offline, Online
About this package
At Ashish Yoga, our program is designed for those seeking fast and effective relief from muscle stiffness, joint pain, backaches, and postural discomfort. This targeted yoga therapy session combines gentle stretches, breathwork, and mindful movement to release tension, improve flexibility, and restore balance. Whether you're dealing with work-related stress, sports injuries, or chronic pain, this session offers instant relaxation and rejuvenation in just one visit.
What's included
- Customized Yoga Therapy Routine
Therapies
- Yoga
Suitable for
- For All
Before your session
- Wear Comfortable, Stretchable Clothing
- Inform the Instructor About Any Existing Conditions
About Ashish Yoga Fitness
Ashish Yoga Fitness was founded by Ashish Panda, an internationally certified yoga teacher. Affiliated with Yoga Alliance USA, the center provides a 200-hour Yoga Teacher Training Course, group sessions both offline and online, and therapeutic personal training tailored to individual needs. Emphasizing holistic health, Ashish Yoga Fitness aims to enhance physical strength, flexibility, and mental well-being, fostering a balanced lifestyle for its practitioners.