Wellness Garden

Quick Escape Revitalization – Aroma Holistic Wellness

Last-minute urban wellness retreat

Back Pain programme · Brookefield, Bangalore

Price: ₹4,000

Thai Yoga Massage · 60 minutes per session

Consultation: Offline

About this package

At Aroma Holistic Wellness Centre, a holistic spa known for its mindful body therapies, Thai Yoga Massage blends assisted stretches with slow, focused pressure to support natural movement and inner calm. The session begins with a one-on-one consultation to understand your flexibility, energy flow, and any areas of concern. Therapists guide you through gentle postures while working along the body’s energy lines to release tension and restore balance. Available in both 60-minute and 90-minute formats, this therapy is ideal for anyone seeking a deeper connection between breath, movement, and awareness. It’s especially helpful for those feeling physically restricted or emotionally off-center. If you're pregnant or healing from a recent injury, a consultation is recommended before booking.

What's included

  • Offline session only—available in person at the center
  • Assisted yoga-inspired stretches tailored to your comfort
  • Pressure techniques rooted in Thai healing traditions
  • Therapists certified in Thai Yoga Massage practices
  • Quiet space designed for focused, meditative healing

Therapies

  • Thai Massage

Suitable for

  • Men Only
  • Women only

Before your session

  • Wear soft cotton or stretchable nylon clothing—avoid silk or denim
  • Arrive 10–15 minutes early for your one-on-one consultation
  • Eat light and avoid caffeine before the session
  • Drink warm fluids afterward to support recovery
  • Give your body time to settle—skip intense workouts or long travel post-therapy

About Aroma Holistic Wellness

Aroma Holistic Wellness is a premier wellness center dedicated to nurturing your mind, body, and spirit through holistic therapies. We offer a comprehensive range of services, including aromatherapy, massage therapy, and holistic treatments that harness the healing power of essential oils and natural remedies. Our state-of-the-art facilities feature serene therapy rooms, soothing ambiance, and personalized care to ensure each client's well-being. Whether you're looking to relieve stress, improve your overall health, or simply indulge in a moment of self-care, Aroma Holistic Wellness is your sanctuary for achieving optimal balance and vitality.

See more Back Pain programmes