Trigger point Therapy – AcuSTAR Wellness

About this package

AcuSTAR uses 5 element diagnosis to diagnose root causes of diseases and treats and cures not just symptoms but also root causes. Infrared saunas utilize infrared light, which is a type of energy also emitted by the sun. Infrared saunas deliver a milder temperature and heat the body directly. It promotes healthy skin by improving circulation, detoxification, and possibly enhancing collagen production. Also, it improves sleep and stress reduction after regular infrared sauna use.This can lead to a healthier, more youthful complexion. It is recommended to start with 10-15 minute sessions in an infrared sauna, gradually working up to 30 minutes as your body becomes accustomed to the heat. Stay hydrated. Drink lots of water before, during, and after your session. Listen to your body. If you feel dizzy or unwell, exit the sauna.

What's included

• One -on -one consultation with the expert (if required)
• Spine and posture assessment
• Targeted cervical adjustments
• Soft tissue therapy & joint mobilization
• Holistic therapies (acupressure, optional herbal brews)
• Posture, trigger, and lifestyle guidance
• Review of existing scans/X-rays

Therapies

• Cupping therapy
• Acupuncture
• Chiropractic
• Sauna

Suitable for

• Men Only
• Women only

Before your session

• Persons with certain health issues, such as heart disease, should avoid infrared therapy. Similarly, pregnant women should not use infrared saunas. It’s always essential to consult your doctor before starting a new wellness routine.
• Direct exposure to the eyes should be avoided.
• A moisturizer or oil after a sauna session can help to rehydrate the skin.
• Hydrate and listen to your body to avoid dehydration and overheating.
• Protect your hair by wrapping it in a towel during your sauna session to avoid dry hair.
• Select an attire option that allows your skin to breathe and sweat freely is best, agreeable to the sauna center.

About AcuSTAR Wellness

AcuSTAR Wellness is a specialized spine and joint care clinic led by Dr. Rudresh, a Europe-certified chiropractor with over 25 years of expertise in managing complex orthopedic and neurological pain conditions. Dr. Rudresh holds advanced qualifications including MD (Acupuncture), BDS, DM Chiropractic (Sweden & Germany), CDC (USA), D.Acu (Spain) and is a KPME & KSDC registered practitioner. With extensive experience working in US hospitals such as Abbott, OHSU, and UMICH, the team has successfully treated some of the most challenging spine-related cases. The clinic focuses on non-drug, non-surgical pain relief, offering advanced spinal and joint care solutions for disc issues, neck and back pain, sciatica, spondylitis, knee pain, arthritis, posture correction, and chronic joint stiffness. It operates multiple branches and follows globally aligned clinical protocols while maintaining a patient-first, ethical approach.